Ashley
@becomingmurphy.bsky.social
𝐌𝐚𝐲 𝐢𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 🫶🏻
May 1, 2025 at 10:57 PM
𝐌𝐚𝐲 𝐢𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 🫶🏻
How cuuuuute is HEB right now?!
After therapy browsing (as part of my therapy) and found these adorable must haves!
Growth is only buying one of the matching cups instead of both! 🙌🏻
I mean….if the therapist says walk around HEB….gotta do what she says! 🤭
After therapy browsing (as part of my therapy) and found these adorable must haves!
Growth is only buying one of the matching cups instead of both! 🙌🏻
I mean….if the therapist says walk around HEB….gotta do what she says! 🤭
April 23, 2025 at 7:27 PM
How cuuuuute is HEB right now?!
After therapy browsing (as part of my therapy) and found these adorable must haves!
Growth is only buying one of the matching cups instead of both! 🙌🏻
I mean….if the therapist says walk around HEB….gotta do what she says! 🤭
After therapy browsing (as part of my therapy) and found these adorable must haves!
Growth is only buying one of the matching cups instead of both! 🙌🏻
I mean….if the therapist says walk around HEB….gotta do what she says! 🤭
Don’t forget to take time for yourself!!! A little nail pampering is one of my favorite ways to make myself feel better.
#selfcare #pamperyourself #mentalhealthmatters #metime #betteringmyself #lovingmefirst #mentalhealthawareness #therapyworks #findyourself #settingboundariesishealthy #motivation
#selfcare #pamperyourself #mentalhealthmatters #metime #betteringmyself #lovingmefirst #mentalhealthawareness #therapyworks #findyourself #settingboundariesishealthy #motivation
April 17, 2025 at 4:40 PM
Don’t forget to take time for yourself!!! A little nail pampering is one of my favorite ways to make myself feel better.
#selfcare #pamperyourself #mentalhealthmatters #metime #betteringmyself #lovingmefirst #mentalhealthawareness #therapyworks #findyourself #settingboundariesishealthy #motivation
#selfcare #pamperyourself #mentalhealthmatters #metime #betteringmyself #lovingmefirst #mentalhealthawareness #therapyworks #findyourself #settingboundariesishealthy #motivation
Thankful Thursday ~ what are you thankful for?
April 17, 2025 at 11:51 AM
Thankful Thursday ~ what are you thankful for?
🫶🏻 Monday Motivation 🫶🏻
April 14, 2025 at 10:54 AM
🫶🏻 Monday Motivation 🫶🏻
Craving a good road trip!!! 🚗
What is something you always keep in your car?
What is something you always keep in your car?
March 20, 2025 at 12:03 PM
Craving a good road trip!!! 🚗
What is something you always keep in your car?
What is something you always keep in your car?
𝐀𝐥𝐰𝐚𝐲𝐬 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐛𝐞𝐢𝐧𝐠 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐘𝐎𝐔! 💚
March 12, 2025 at 12:40 PM
𝐀𝐥𝐰𝐚𝐲𝐬 𝐰𝐨𝐫𝐤 𝐨𝐧 𝐛𝐞𝐢𝐧𝐠 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐘𝐎𝐔! 💚
Some nights you just need a girl dinner.
March 5, 2025 at 10:51 AM
Some nights you just need a girl dinner.
Relaxing staycation with my fiancé Valentine ❤️
February 14, 2025 at 6:59 PM
Relaxing staycation with my fiancé Valentine ❤️
Ready for cold meds, resting, wedding planning & some Jersey Shore re-runs!
February 8, 2025 at 12:39 PM
Ready for cold meds, resting, wedding planning & some Jersey Shore re-runs!
A fun & different outlet for journaling!
#journaling #mentalhealth #positiveoutlet #selfcare #mindfulness #restyourmind #hollychisholm #therapy #betterme #loveyourself
#journaling #mentalhealth #positiveoutlet #selfcare #mindfulness #restyourmind #hollychisholm #therapy #betterme #loveyourself
February 7, 2025 at 4:00 AM
A fun & different outlet for journaling!
#journaling #mentalhealth #positiveoutlet #selfcare #mindfulness #restyourmind #hollychisholm #therapy #betterme #loveyourself
#journaling #mentalhealth #positiveoutlet #selfcare #mindfulness #restyourmind #hollychisholm #therapy #betterme #loveyourself
📖 New book recommended by my amazing therapist!
#theletthemtheory #bookstagram #booktok #melrobbins #letthem #protectyourpeace #selfcare
#theletthemtheory #bookstagram #booktok #melrobbins #letthem #protectyourpeace #selfcare
February 7, 2025 at 12:39 AM
📖 New book recommended by my amazing therapist!
#theletthemtheory #bookstagram #booktok #melrobbins #letthem #protectyourpeace #selfcare
#theletthemtheory #bookstagram #booktok #melrobbins #letthem #protectyourpeace #selfcare
👰🏻♀️ Our wedding has officially been moved to April 2026 and I couldn’t be more excited!! Having an extra year to plan, relax & take it all in, get healthy, not stress, enjoy all the moments and make this the weekend we dream about. 💍
January 25, 2025 at 4:16 PM
👰🏻♀️ Our wedding has officially been moved to April 2026 and I couldn’t be more excited!! Having an extra year to plan, relax & take it all in, get healthy, not stress, enjoy all the moments and make this the weekend we dream about. 💍
First day of dress shopping, wish me luck! 👰🏻♀️
#becomingmurphy #sayyestothedress #ido #weddingplanning #wedding2025 #fiancee #engaged #texasbride #hillcountrywedding
#becomingmurphy #sayyestothedress #ido #weddingplanning #wedding2025 #fiancee #engaged #texasbride #hillcountrywedding
December 20, 2024 at 6:27 PM
First day of dress shopping, wish me luck! 👰🏻♀️
#becomingmurphy #sayyestothedress #ido #weddingplanning #wedding2025 #fiancee #engaged #texasbride #hillcountrywedding
#becomingmurphy #sayyestothedress #ido #weddingplanning #wedding2025 #fiancee #engaged #texasbride #hillcountrywedding
And that’s a wrap…. 🩷🖤
There will never be enough words to express my appreciation, gratitude & love I have for Thirty-One! 🫶🏻
There will never be enough words to express my appreciation, gratitude & love I have for Thirty-One! 🫶🏻
December 16, 2024 at 10:22 AM
And that’s a wrap…. 🩷🖤
There will never be enough words to express my appreciation, gratitude & love I have for Thirty-One! 🫶🏻
There will never be enough words to express my appreciation, gratitude & love I have for Thirty-One! 🫶🏻
Reposted by Ashley
Donald Trump cannot guarantee that tariffs won't raise American prices.
Republicans are now in the finding out phase.
Republicans are now in the finding out phase.
December 8, 2024 at 9:28 PM
Donald Trump cannot guarantee that tariffs won't raise American prices.
Republicans are now in the finding out phase.
Republicans are now in the finding out phase.
Another day, another doctor…
Still don’t know too much yet, I was told my biopsy was benign, but they want me to meet with an oncology surgeon today. Thankful that a really good friend just happened to have the same oncology surgeon & raves about him. Accepting all the good vibes y’all can send. 🫶🏻
Still don’t know too much yet, I was told my biopsy was benign, but they want me to meet with an oncology surgeon today. Thankful that a really good friend just happened to have the same oncology surgeon & raves about him. Accepting all the good vibes y’all can send. 🫶🏻
December 9, 2024 at 12:17 PM
Another day, another doctor…
Still don’t know too much yet, I was told my biopsy was benign, but they want me to meet with an oncology surgeon today. Thankful that a really good friend just happened to have the same oncology surgeon & raves about him. Accepting all the good vibes y’all can send. 🫶🏻
Still don’t know too much yet, I was told my biopsy was benign, but they want me to meet with an oncology surgeon today. Thankful that a really good friend just happened to have the same oncology surgeon & raves about him. Accepting all the good vibes y’all can send. 🫶🏻
𝗬𝗘𝗦!!!!! Wʜᴏ ᴇʟsᴇ ɪs ᴡɪᴛʜ ᴍᴇ?!?
December 5, 2024 at 5:14 AM
𝗬𝗘𝗦!!!!! Wʜᴏ ᴇʟsᴇ ɪs ᴡɪᴛʜ ᴍᴇ?!?