Beck
@becklowemsc.bsky.social
𝕷𝖊𝖙 𝖙𝖍𝖊𝖒 𝖌𝖗𝖚𝖒𝖇𝖑𝖊.
Sober, healthy, thriving.
Sober, healthy, thriving.
Since July 2024 I've lost 138lbs, weighing 273lbs (19.5 stone) and now 135lbs (9 stone 9lbs). All through calorie control, sobriety and training to run.
#weightloss #sobersky #fitnesssky #runningsky #odaat #fitsky #gymsky #healthsky
#weightloss #sobersky #fitnesssky #runningsky #odaat #fitsky #gymsky #healthsky
September 18, 2025 at 4:49 PM
Since July 2024 I've lost 138lbs, weighing 273lbs (19.5 stone) and now 135lbs (9 stone 9lbs). All through calorie control, sobriety and training to run.
#weightloss #sobersky #fitnesssky #runningsky #odaat #fitsky #gymsky #healthsky
#weightloss #sobersky #fitnesssky #runningsky #odaat #fitsky #gymsky #healthsky
August 27, 2025 at 5:57 PM
1 YEAR SOBER TODAY 🔥💫 so many ups and downs during this last year but I've come out happier than ever. The only way out is through.
#sober #sobersky #soberlifestyle #odaat #sobriety #soberliving
#sober #sobersky #soberlifestyle #odaat #sobriety #soberliving
July 26, 2025 at 9:07 AM
1 YEAR SOBER TODAY 🔥💫 so many ups and downs during this last year but I've come out happier than ever. The only way out is through.
#sober #sobersky #soberlifestyle #odaat #sobriety #soberliving
#sober #sobersky #soberlifestyle #odaat #sobriety #soberliving
Today is 1 year since I made the decision to lose weight. Here's a corny before and after. 9 stone (126lbs) lost through exercise and calorie control - basically shed a whole person! Depression sneaks up on the body as well as the soul. #runningsky #runnersky #fitnesssky #ODAAT #sobersky
July 20, 2025 at 6:32 PM
Today is 1 year since I made the decision to lose weight. Here's a corny before and after. 9 stone (126lbs) lost through exercise and calorie control - basically shed a whole person! Depression sneaks up on the body as well as the soul. #runningsky #runnersky #fitnesssky #ODAAT #sobersky
New fitness challenge unlocked! Now I've lost 126lbs, I am challenging myself to walk through France for 3 days as part of a workplace charity event! 🙌
#fitnesssky #sobersky #runningsky #weightloss #sober #healthsky
#fitnesssky #sobersky #runningsky #weightloss #sober #healthsky
July 16, 2025 at 5:20 PM
New fitness challenge unlocked! Now I've lost 126lbs, I am challenging myself to walk through France for 3 days as part of a workplace charity event! 🙌
#fitnesssky #sobersky #runningsky #weightloss #sober #healthsky
#fitnesssky #sobersky #runningsky #weightloss #sober #healthsky
124lbs down, and officially entered the "normal" BMI range (take BMI with a pinch of salt). I am finally normal albeit in the most clinical sense!
#fitnesssky #healthsky #sobersky #fitness #running #weightloss
#fitnesssky #healthsky #sobersky #fitness #running #weightloss
July 2, 2025 at 7:46 AM
124lbs down, and officially entered the "normal" BMI range (take BMI with a pinch of salt). I am finally normal albeit in the most clinical sense!
#fitnesssky #healthsky #sobersky #fitness #running #weightloss
#fitnesssky #healthsky #sobersky #fitness #running #weightloss
Proud of myself for this. Calorie control and exercise. What a difference a year makes. #weightloss #fitness #running #healthyliving
June 21, 2025 at 8:11 PM
Proud of myself for this. Calorie control and exercise. What a difference a year makes. #weightloss #fitness #running #healthyliving
So I did a corporate event sober! And I had an absolute blast for it. I am so grateful to those in my orbit who had my back and understood when sensory overload or social overwhelm kicked in and I needed to take a beat. What a cracking way to spend the 47 week soberversary. #sobersky #sober #ODAAT
June 21, 2025 at 9:40 AM
Now vs July 2024. 116lbs (8st 4lbs) down, all through calorie control, sobriety and running.
#running #sobersky #ODAAT #fitness #weightloss #sobriety #healthylifestyle
#running #sobersky #ODAAT #fitness #weightloss #sobriety #healthylifestyle
June 7, 2025 at 1:40 PM
Now vs July 2024. 116lbs (8st 4lbs) down, all through calorie control, sobriety and running.
#running #sobersky #ODAAT #fitness #weightloss #sobriety #healthylifestyle
#running #sobersky #ODAAT #fitness #weightloss #sobriety #healthylifestyle
May 31, 2025 at 12:26 PM
May 27, 2025 at 4:50 PM
43 weeks sober. That's just over 300 days. Took myself out on a day date today. Learning to be myself, by myself. It's a work in progress.
#sobersky #sobriety #wellbeing #ODAAT
#sobersky #sobriety #wellbeing #ODAAT
May 24, 2025 at 3:24 PM
43 weeks sober. That's just over 300 days. Took myself out on a day date today. Learning to be myself, by myself. It's a work in progress.
#sobersky #sobriety #wellbeing #ODAAT
#sobersky #sobriety #wellbeing #ODAAT
10 months today since I started my weight loss journey. 109lbs down, sober, sculpting, thriving.
#weightloss #sobersky #ODAAT #naturalweightloss #fitness #running
#weightloss #sobersky #ODAAT #naturalweightloss #fitness #running
May 20, 2025 at 7:10 PM
10 months today since I started my weight loss journey. 109lbs down, sober, sculpting, thriving.
#weightloss #sobersky #ODAAT #naturalweightloss #fitness #running
#weightloss #sobersky #ODAAT #naturalweightloss #fitness #running
Photo dump - 109lbs down, probably helps that I walked around beautiful Worcester again yesterday. #fitness #weightloss #healthylifestyle #sobriety #sobersky
May 19, 2025 at 6:47 AM
Photo dump - 109lbs down, probably helps that I walked around beautiful Worcester again yesterday. #fitness #weightloss #healthylifestyle #sobriety #sobersky
May 17, 2025 at 9:12 AM
Gone out sober again! Always nerve-wracking at first, but was able to lose myself in live music. Also felt good in a size S dress - haven't fitted into this size for years!
#sober #sobriety #sobrietyjourney #sobersky #ODAAT
#sober #sobriety #sobrietyjourney #sobersky #ODAAT
May 16, 2025 at 10:06 PM
Gone out sober again! Always nerve-wracking at first, but was able to lose myself in live music. Also felt good in a size S dress - haven't fitted into this size for years!
#sober #sobriety #sobrietyjourney #sobersky #ODAAT
#sober #sobriety #sobrietyjourney #sobersky #ODAAT
May 16, 2025 at 7:35 AM
Worcester appreciation post. For many reasons (ranging from love to being a victim of stalking), I lost my connection with this city. But for now, for the first time in years, it feels like home again. It's lovely to be back. #Worcester #ODAAT #sobersky
May 12, 2025 at 4:46 PM
Worcester appreciation post. For many reasons (ranging from love to being a victim of stalking), I lost my connection with this city. But for now, for the first time in years, it feels like home again. It's lovely to be back. #Worcester #ODAAT #sobersky
Today I moved into my new place. This is the first time I will be living alone. I'm daunted but also excited for the unknown possibilities I'm about to step into. It'll be okay.
#sobersky #mentalhealth #singlelife #30somethingproblems
#sobersky #mentalhealth #singlelife #30somethingproblems
May 9, 2025 at 7:47 PM
Today I moved into my new place. This is the first time I will be living alone. I'm daunted but also excited for the unknown possibilities I'm about to step into. It'll be okay.
#sobersky #mentalhealth #singlelife #30somethingproblems
#sobersky #mentalhealth #singlelife #30somethingproblems
