Full Lovecast mantra transmission broadcasting now from the Love Dimension💗🫶🏾

youtube.com/playlist?lis...

You deserve to be treated with kindness, patience and love. Make sure you're giving it to yourself first.

Give yourself credit, you've come a long way.

Speak compliments instead of criticism and focus on frequency instead of force.

Soften your inner voice, it sets the tone.🫶🏾

If you're not sure where to start in being kinder to yourself, try this:

🌀 slow down
🌱catch yourself in a thought that doesn't feel good
💬replace it with a gentler thought

Small steps are still steps.

Be mindful of how you speak to yourself. 💗
Self criticism causes dissonance.

Tune in:
www.youtube.com/watch?v=Kqci...

From our song: I am connected

open.spotify.com/track/62yfik...

Thank you for sharing 🫶🏾

Very cool ✨