weigh in: 133.8 lbs
total: 2440 😐
no pics. was doing good for most of the day and then had pizza
weigh in: 133.8 lbs
total: 2440 😐
no pics. was doing good for most of the day and then had pizza
2) any veggie but esp cucumbers
3) zero sugar chobani yogurts
4) soup
5) the individual bags of baked lays, only 140 cals and satisfies my chip cravings
2) any veggie but esp cucumbers
3) zero sugar chobani yogurts
4) soup
5) the individual bags of baked lays, only 140 cals and satisfies my chip cravings
weigh in: 135.6 lbs
total: 1315. went a little over but still in a decent deficit for today so I’m counting that as a win
weigh in: 135.6 lbs
total: 1315. went a little over but still in a decent deficit for today so I’m counting that as a win
- twomad + one snack under 200 cals
- close all rings
- 10k steps every day
- cal max of 1200
- take pics of everything eaten
- twomad + one snack under 200 cals
- close all rings
- 10k steps every day
- cal max of 1200
- take pics of everything eaten
sw: 135.6 lbs
gw: 120.0 lbs
I’m seeing ptv in may and I really don’t want to be fat, but I’m being more lenient with my food rules this month bc that’s what I think made me binge so bad in march
sw: 135.6 lbs
gw: 120.0 lbs
I’m seeing ptv in may and I really don’t want to be fat, but I’m being more lenient with my food rules this month bc that’s what I think made me binge so bad in march