The #CFL is more than a game...it's family
The #CFL is more than a game...it's family
#oldguysthatlift
#myhealthmatters
#oldguysthatlift
#myhealthmatters
I know many of you are worried im pushing it, but I honestly haven't felt this good in years. From my last workouts I've cut the weight and reps in half and building up from there. So far I haven't even been stiff or sore the next day
I know many of you are worried im pushing it, but I honestly haven't felt this good in years. From my last workouts I've cut the weight and reps in half and building up from there. So far I haven't even been stiff or sore the next day
Yes I am taking it slow & not pushing it
Yes I am taking it slow & not pushing it