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BELONG Study at BCM
@bcm-belong.bsky.social
Increasing awareness and representation through OCD neurogenomics research 🧠🧬

www.belongocd.com
Diaphragmatic breathing can ease anxiety, stress, and more. Follow these steps to learn how to do it!!!

#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
December 10, 2025 at 10:41 PM
Play This or That: Anxiety Edition! Pick the option that feels more relatable to you. Then, share your answers in the comments below!

#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt #socialanxiety
December 10, 2025 at 10:19 PM
Look here to learn more about different signs of anxiety!!!

#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
December 10, 2025 at 10:17 PM
(1/2) The Yale-Brown Obsessive Compulsive Scale (Y-BOCS) is the gold standard for assessing OCD severity. This scale is a must know for mental health professionals and anyone passionate about OCD awareness!
November 17, 2025 at 4:28 AM
Wondering what OCD can look like? Here are 8 common signs, but remember, OCD shows up in many different ways. It is more than just "being neat."

#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth #anxiety #exposureresponseprevention #therapy #health #cbt
November 16, 2025 at 1:54 AM
(1/2) You have probably heard someone say "I am so OCD," but OCD is more than habits or quirks. It is a mental health disorder involving intrusive thoughts, intense anxiety, and compulsive behaviors that go far beyond liking things clean or neat.
November 12, 2025 at 5:48 PM
Here is another fun quiz to test your OCD knowledge!! If you get any incorrect, check out our page to learn more about OCD.
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
November 10, 2025 at 6:06 PM
Here is another fun quiz to test your OCD knowledge!! If you get any incorrect, check out our page to learn more about OCD.
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
November 10, 2025 at 6:06 PM
Here is another fun fact about OCD in Black communities! Has anyone ever told you about this fact before?
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
November 10, 2025 at 6:03 PM
Test your OCD knowledge!! If you get any incorrect, check out our page to learn more about OCD.
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
November 10, 2025 at 6:01 PM
Here is another fun fact about OCD in Black communities! Has anyone ever told you about this fact before?
#belongod #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
November 3, 2025 at 4:41 AM
Read this to learn more about what misophonia is!!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
November 3, 2025 at 4:40 AM
Read this to learn more about obsessive-compulsive personality disorder (OCPD)!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
November 3, 2025 at 4:38 AM
Here is another fun fact about OCD in Black communities! Has anyone ever told you about this fact before?
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
October 24, 2025 at 7:10 PM
Read this to learn more about hoarding disorder, a related disorder to OCD!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
October 23, 2025 at 5:06 PM
Read this to learn more about body dysmorphic disorder, a related disorder to OCD!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
October 21, 2025 at 7:58 PM
Here is another fun fact about OCD in Black communities! Has anyone ever told you about this fact before?
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
October 17, 2025 at 6:49 PM
Read this to learn more about different anxiety disorders!!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
October 17, 2025 at 6:49 PM
Look here to learn about the different disorders related to OCD!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
October 15, 2025 at 9:09 PM
Here are some more tips and tricks for succeeding in your OCD treatment!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
October 13, 2025 at 7:16 PM
Here is another fact about OCD in Black communities! Has anyone ever told you about this fact before?
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
October 13, 2025 at 7:15 PM
Here are some tips and tricks for succeeding in your OCD treatment!

#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
October 13, 2025 at 7:14 PM
Read this to learn more about the use of selective serotonin reuptake inhibitors (SSRIs) to treat
OCD!!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment #mentalhealth
October 6, 2025 at 7:18 PM
What is ERP? Look here to learn more about one of the best tools to fight OCD!!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
October 6, 2025 at 7:17 PM
What is ERP? Look here to learn more about one of the best tools to fight OCD!!!
#belongocd #ocd #obsessivecompulsivedisorder #ocdresearch #ocdtreatment
October 6, 2025 at 7:16 PM