BC Alliance for Healthy Living
@bchealthyliving.bsky.social
BCAHL promotes healthy living to prevent chronic disease by mobilizing & collaborating with key organizations on health policy & programs.
Families Getting Active is a project of the Physical Activity for Health Collaborative (PAHC). The project aimed to better understand how less-active families from equity-deserving groups can be better supported to participate in regular #physicalactivity. Findings: https://ow.ly/rx0M50XG3r2
December 9, 2025 at 12:56 AM
Families Getting Active is a project of the Physical Activity for Health Collaborative (PAHC). The project aimed to better understand how less-active families from equity-deserving groups can be better supported to participate in regular #physicalactivity. Findings: https://ow.ly/rx0M50XG3r2
Feeling cooped up at home? Get transported to the Yukon wilderness while getting exercise! ParticipACTION teamed up with Travel Yukon to make four scenic workout videos, available for free. Check them out! https://www.participaction.com/videos/category/travel-yukon
December 6, 2025 at 3:05 PM
Feeling cooped up at home? Get transported to the Yukon wilderness while getting exercise! ParticipACTION teamed up with Travel Yukon to make four scenic workout videos, available for free. Check them out! https://www.participaction.com/videos/category/travel-yukon
46% of adults in Canada are meeting national physical activity guidelines – a number that’s barely changed over time. How do we change the unchanged?
The 2025 ParticipACTION Report Card on Physical Activity for Adults has key solutions: https://hubs.la/Q03RQw-j0
#AdultReportCard
The 2025 ParticipACTION Report Card on Physical Activity for Adults has key solutions: https://hubs.la/Q03RQw-j0
#AdultReportCard
November 19, 2025 at 8:05 PM
46% of adults in Canada are meeting national physical activity guidelines – a number that’s barely changed over time. How do we change the unchanged?
The 2025 ParticipACTION Report Card on Physical Activity for Adults has key solutions: https://hubs.la/Q03RQw-j0
#AdultReportCard
The 2025 ParticipACTION Report Card on Physical Activity for Adults has key solutions: https://hubs.la/Q03RQw-j0
#AdultReportCard
Newcomer families in BC recommend:
🤝 Physical activity programs for specific groups (e.g., newcomer moms, seniors, youth) that foster peer support and local connections
📞Working with settlement agencies to spread the word about physical activity opportunities
https://ow.ly/Hlmq50Xt7mT
🤝 Physical activity programs for specific groups (e.g., newcomer moms, seniors, youth) that foster peer support and local connections
📞Working with settlement agencies to spread the word about physical activity opportunities
https://ow.ly/Hlmq50Xt7mT
November 18, 2025 at 8:05 PM
Newcomer families in BC recommend:
🤝 Physical activity programs for specific groups (e.g., newcomer moms, seniors, youth) that foster peer support and local connections
📞Working with settlement agencies to spread the word about physical activity opportunities
https://ow.ly/Hlmq50Xt7mT
🤝 Physical activity programs for specific groups (e.g., newcomer moms, seniors, youth) that foster peer support and local connections
📞Working with settlement agencies to spread the word about physical activity opportunities
https://ow.ly/Hlmq50Xt7mT
Today is #WorldDiabetesDay and First Nations Health Authority encourages First Nations people across BC to get screened for diabetes as part of their health and wellness journey, even if they don't have symptoms.
Learn why it's so important that we "Check to Protect": https://ow.ly/uE8j50Xrr8F
Learn why it's so important that we "Check to Protect": https://ow.ly/uE8j50Xrr8F
November 14, 2025 at 2:01 PM
Today is #WorldDiabetesDay and First Nations Health Authority encourages First Nations people across BC to get screened for diabetes as part of their health and wellness journey, even if they don't have symptoms.
Learn why it's so important that we "Check to Protect": https://ow.ly/uE8j50Xrr8F
Learn why it's so important that we "Check to Protect": https://ow.ly/uE8j50Xrr8F
Parents of children with disabilities in BC shared what would help their family be more active.
Their recommendations include:
1️⃣Expanding accessible and adaptive programming in community centres, and
2️⃣Increasing the availability of one-on-one support staff.
See more: https://ow.ly/xPej50XrgYx
Their recommendations include:
1️⃣Expanding accessible and adaptive programming in community centres, and
2️⃣Increasing the availability of one-on-one support staff.
See more: https://ow.ly/xPej50XrgYx
November 13, 2025 at 6:10 PM
Parents of children with disabilities in BC shared what would help their family be more active.
Their recommendations include:
1️⃣Expanding accessible and adaptive programming in community centres, and
2️⃣Increasing the availability of one-on-one support staff.
See more: https://ow.ly/xPej50XrgYx
Their recommendations include:
1️⃣Expanding accessible and adaptive programming in community centres, and
2️⃣Increasing the availability of one-on-one support staff.
See more: https://ow.ly/xPej50XrgYx
What supports Indigenous families' physical activity in BC?
Recommendations:
🌟Make activities multigenerational and integrate mental, emotional, spiritual, and physical wellness.
💡Lift up youth as facilitators and mentors.
See more in Families Getting Active: https://ow.ly/zgZj50Xo9qM
Recommendations:
🌟Make activities multigenerational and integrate mental, emotional, spiritual, and physical wellness.
💡Lift up youth as facilitators and mentors.
See more in Families Getting Active: https://ow.ly/zgZj50Xo9qM
November 7, 2025 at 3:03 PM
What supports Indigenous families' physical activity in BC?
Recommendations:
🌟Make activities multigenerational and integrate mental, emotional, spiritual, and physical wellness.
💡Lift up youth as facilitators and mentors.
See more in Families Getting Active: https://ow.ly/zgZj50Xo9qM
Recommendations:
🌟Make activities multigenerational and integrate mental, emotional, spiritual, and physical wellness.
💡Lift up youth as facilitators and mentors.
See more in Families Getting Active: https://ow.ly/zgZj50Xo9qM
Read our op-ed urging B.C. to rethink #healthcare spending by prioritizing chronic disease prevention – in line with recent calls from the WHO and Quebec’s new health prevention strategy, which will save an estimated $14 for every $1 invested. https://ow.ly/WW9W50XcQ7j
#britishcolumbia
#britishcolumbia
October 17, 2025 at 2:25 PM
Read our op-ed urging B.C. to rethink #healthcare spending by prioritizing chronic disease prevention – in line with recent calls from the WHO and Quebec’s new health prevention strategy, which will save an estimated $14 for every $1 invested. https://ow.ly/WW9W50XcQ7j
#britishcolumbia
#britishcolumbia
Indigenous people face multiple barriers to being physically active & we need to create inclusive & safe spaces, programs & policies for all. For resources & to learn more, visit: ow.ly/6MMR50WRxSF #BChealth
September 10, 2025 at 4:14 PM
Indigenous people face multiple barriers to being physically active & we need to create inclusive & safe spaces, programs & policies for all. For resources & to learn more, visit: ow.ly/6MMR50WRxSF #BChealth
Did you know radon is the #1 cause of lung cancer in non-smokers? Every year, radon causes over 3,000 Canadian deaths. The only way to know your risk is to test. Learn more & order a test kit here: ow.ly/UOC550WRuSh #BChealth
September 8, 2025 at 8:37 PM
Did you know radon is the #1 cause of lung cancer in non-smokers? Every year, radon causes over 3,000 Canadian deaths. The only way to know your risk is to test. Learn more & order a test kit here: ow.ly/UOC550WRuSh #BChealth
Back-to-school season is hectic and busy - save some time with these ideas for a week of healthy & yummy lunch ideas for the kids: ow.ly/K2NO50WRv5U #BChealth
September 8, 2025 at 3:55 PM
Back-to-school season is hectic and busy - save some time with these ideas for a week of healthy & yummy lunch ideas for the kids: ow.ly/K2NO50WRv5U #BChealth
Even when people who identify as #LGBTQIA2S+ are involved in team sports, most experience bullying & abuse. We need to transform organized sports & other physical activity programs into safe spaces for people of all genders. ow.ly/jBBA50WLIfK #BChealth
September 4, 2025 at 4:00 PM
Even when people who identify as #LGBTQIA2S+ are involved in team sports, most experience bullying & abuse. We need to transform organized sports & other physical activity programs into safe spaces for people of all genders. ow.ly/jBBA50WLIfK #BChealth
With kids heading back to school, that means many of us have their lunches, snacks, and school supplies ready. But don't forget their bikes and scooters need a bit of attention too, if they're riding or rolling to school! ow.ly/OUE650WLNBC #BChealth
September 3, 2025 at 4:02 PM
With kids heading back to school, that means many of us have their lunches, snacks, and school supplies ready. But don't forget their bikes and scooters need a bit of attention too, if they're riding or rolling to school! ow.ly/OUE650WLNBC #BChealth
We don't always have the time to work out, but remember that it doesn't have to be a big chore! Sometimes, all you need is a minute which can help reset and energize you. Check out these quick tips on how to sneak physical activity into your day: ow.ly/otlV50WLNvF #BChealth
September 2, 2025 at 4:23 PM
We don't always have the time to work out, but remember that it doesn't have to be a big chore! Sometimes, all you need is a minute which can help reset and energize you. Check out these quick tips on how to sneak physical activity into your day: ow.ly/otlV50WLNvF #BChealth
This three-ingredient breakfast pudding is packed with protein and tastes like dessert - fuel your day with a delicious and filling breakfast. Check out the recipe here: ow.ly/bzUb50WJ1h9
August 28, 2025 at 4:04 PM
This three-ingredient breakfast pudding is packed with protein and tastes like dessert - fuel your day with a delicious and filling breakfast. Check out the recipe here: ow.ly/bzUb50WJ1h9
Looking for some healthy meal ideas? Check out this 7-day meal plan from Diabetes Canada complete with recipes for each meal every day: ow.ly/kLgq50WJ0YP #BChealth
August 27, 2025 at 4:01 PM
Looking for some healthy meal ideas? Check out this 7-day meal plan from Diabetes Canada complete with recipes for each meal every day: ow.ly/kLgq50WJ0YP #BChealth
Choose to Move has both in-person and virtual sessions coming up all over BC! Check out their website to learn more about the supports you can get with their programs! ow.ly/8J5I50T3viM #BChealth
August 26, 2025 at 8:25 PM
Choose to Move has both in-person and virtual sessions coming up all over BC! Check out their website to learn more about the supports you can get with their programs! ow.ly/8J5I50T3viM #BChealth
With summer plans, activities, and some back-to-school errands, August can get quite busy. Check out these time-saving tips for the kitchen to help you speed things along: ow.ly/7EvN50WJ0g0 #BChealth
August 26, 2025 at 4:21 PM
With summer plans, activities, and some back-to-school errands, August can get quite busy. Check out these time-saving tips for the kitchen to help you speed things along: ow.ly/7EvN50WJ0g0 #BChealth
Feeling anxious about our changing climate? You’re not alone. Climate change doesn’t just affect our physical health - it also impacts our mental well-being. Learn more about how climate change affects mental health and what you can do to build resilience: ow.ly/mwuO50WCUea #BChealth
August 25, 2025 at 8:28 PM
Feeling anxious about our changing climate? You’re not alone. Climate change doesn’t just affect our physical health - it also impacts our mental well-being. Learn more about how climate change affects mental health and what you can do to build resilience: ow.ly/mwuO50WCUea #BChealth
If you've ever hurt yourself moving some furniture or lifting groceries out of your car, check out these functional training exercises to help you prevent future injuries! They're quick and easy to add to your day. Check them out: ow.ly/nYLy50WJ05r #BChealth
August 25, 2025 at 4:16 PM
If you've ever hurt yourself moving some furniture or lifting groceries out of your car, check out these functional training exercises to help you prevent future injuries! They're quick and easy to add to your day. Check them out: ow.ly/nYLy50WJ05r #BChealth
It’s My Life! Is a tool by the Canadian Cancer Society where you can learn about how you can lower your cancer risk, with practical tips and strategies catered to you. Check it out at: ow.ly/4suN50WCUjR #BChealth
August 20, 2025 at 8:06 PM
It’s My Life! Is a tool by the Canadian Cancer Society where you can learn about how you can lower your cancer risk, with practical tips and strategies catered to you. Check it out at: ow.ly/4suN50WCUjR #BChealth
Did you know that YMCA BC serves over 55 communities across the province?
From Vancouver to Fort St. John, dedicated staff support people of all ages to stay active, connected, and able to reach their full potential. Find a location near you: ow.ly/LcCs50WCUTR #BChealth
From Vancouver to Fort St. John, dedicated staff support people of all ages to stay active, connected, and able to reach their full potential. Find a location near you: ow.ly/LcCs50WCUTR #BChealth
August 20, 2025 at 4:00 PM
Did you know that YMCA BC serves over 55 communities across the province?
From Vancouver to Fort St. John, dedicated staff support people of all ages to stay active, connected, and able to reach their full potential. Find a location near you: ow.ly/LcCs50WCUTR #BChealth
From Vancouver to Fort St. John, dedicated staff support people of all ages to stay active, connected, and able to reach their full potential. Find a location near you: ow.ly/LcCs50WCUTR #BChealth
Heart disease doesn’t affect everyone equally. 89% of women in Canada are unaware of their unique risk factors for heart complications. Learn about the risks and what you can do to protect your heart: ow.ly/R5TN50WCU2e #BChealth
August 18, 2025 at 4:12 PM
Heart disease doesn’t affect everyone equally. 89% of women in Canada are unaware of their unique risk factors for heart complications. Learn about the risks and what you can do to protect your heart: ow.ly/R5TN50WCU2e #BChealth
Extreme heat is becoming a common occurrence now, and it can put a lot of our older loved ones at risk. Check out this resource which offers advice and tips on how to cope with extremely hot days: ow.ly/2n2i50WBEYW #BChealth
August 14, 2025 at 4:00 PM
Extreme heat is becoming a common occurrence now, and it can put a lot of our older loved ones at risk. Check out this resource which offers advice and tips on how to cope with extremely hot days: ow.ly/2n2i50WBEYW #BChealth
With hot days ahead, staying healthy in the heat is top of mind for many of us. Here are some signs of heat stroke to watch out for and ideas on how to keep yourself cool this summer: ow.ly/ueRT50WAmNJ #BChealth
August 13, 2025 at 4:12 PM
With hot days ahead, staying healthy in the heat is top of mind for many of us. Here are some signs of heat stroke to watch out for and ideas on how to keep yourself cool this summer: ow.ly/ueRT50WAmNJ #BChealth