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bayology101.bsky.social
Bayology101
@bayology101.bsky.social
God first | Fitness💪🏾| Food| Football 🏈
| 🌎🗺️Travel| Plant Dad| PharmD 👨🏿‍⚕️🥼
| Specialty: Oncology | #STEM

PA| MD| CT| VA| KY| TX| NY| TX 📍

#SteelerNation ⚫️🟡⚫️🟡
Thanksgiving haircut ready 💈✂️🔥
November 26, 2025 at 5:15 PM
At least at the end of a workout on one of my weekend days I try and do pull ups !!! 🥵🥵🥵🥵 #fitness #gym #fitlife
November 22, 2025 at 3:49 PM
My arms are tire-d, but my spirit is willing 💪😂 #SledgehammerLife #FitnessJourney
November 19, 2025 at 7:53 PM
September 20, 2025 at 6:11 PM
Calmness and peace post a haircut
💈✂️🗓️
August 20, 2025 at 9:03 PM
🥵🥵🥵 Gym Day #194
August 9, 2025 at 7:30 PM
Fitness is a lifestyle. Been consistent in this thing for a while. Left pic is NY (Harlem) pre-Covid and right pic is current in Htown. #blacksky #fitness #gym #healthiswealth
July 1, 2025 at 5:31 PM
You know why I’m here!!!
June 1, 2025 at 1:35 AM
propagating status update. We have action… Day 15 #monstera #plantsky
May 28, 2025 at 1:14 PM
Favorite selection
May 16, 2025 at 12:45 PM
Yesterday took myself out to a cool event called “vacation by the glass” hosted by everywine & co. This is a 6 part series and I went to “Spanish Fiesta”
May 16, 2025 at 12:45 PM
First time propagating plants 🪴 🌱🪴 #elephantear #monstera #plantsky
Let’s see how this goes.

Plant dad: Year 3
May 14, 2025 at 10:13 PM
Plant dad vibes #plantdad #blacksky
May 11, 2025 at 5:38 PM
Last day of April. Have you been consistent on your gym/fitness goals?

Gym day #105

#gymsky #blackfitness #discipline #healthiswealth
April 30, 2025 at 1:48 PM
📍🇵🇦 Seafood Market
April 20, 2025 at 7:52 PM
April 19, 2025 at 5:11 PM
Peaceful 🪴🌵🌱🌿🪴
April 9, 2025 at 8:51 PM
The benefits of walking are exponential. Physical, mental and spiritual. Post gym walks are always my favorite. #HealthIsWealth
April 9, 2025 at 4:53 PM
March 16, 2025 at 12:11 AM
Today has been a day. Dropped a weight on my phone in the gym and took 4 hours to get a new one back.😒😒😒
March 12, 2025 at 12:16 AM
“What you do frequently becomes your frequency” 🎚️🔊💪🏿😤 #gymlife #blacksky #fitness #htown #healthiswealth
March 8, 2025 at 5:52 PM
Fresh cut Fridays ✂️💈🗓️🌊
#blacksky #haircut
February 21, 2025 at 6:08 PM
February 14, 2025 at 8:34 PM
Dry January 2025 is complete ✅

- No alcohol, no juice, no soda
- # of gym days completed: 25
- # of miles walked: 68 miles

#HealthIsWealth #BlackSky #Fitness #Houston #Htown #Discipline #Gym #Gymsky
January 31, 2025 at 2:44 PM
2024 Fitness year wrapped. Goals accomplished #Fitness #Healthiswealth
December 31, 2024 at 2:54 PM