I do it daily. For the first month I was on salt tablets just to jump start me, I still take them on the off days when food/drink isn't enough. Maybe get Dr to check your BP too? sometimes post-covid stuff, hypertension, POTS or even menopause can be the issue ... being a girl is fun 😂
October 11, 2023 at 4:35 AM
I do it daily. For the first month I was on salt tablets just to jump start me, I still take them on the off days when food/drink isn't enough. Maybe get Dr to check your BP too? sometimes post-covid stuff, hypertension, POTS or even menopause can be the issue ... being a girl is fun 😂
Not a nutritionist, but I get like that because of hyponetremia because I'd drink too much water and not add salt to my food. I replaced one of my drinks with electrolytes and add salt to cooking water and I'm "mostly" ok.
October 11, 2023 at 4:16 AM
Not a nutritionist, but I get like that because of hyponetremia because I'd drink too much water and not add salt to my food. I replaced one of my drinks with electrolytes and add salt to cooking water and I'm "mostly" ok.
I ran a dinosaur theme month at the school library, including a survey "what is your fav dinosaur" and T-red was on top followed closely by an Ankylosaurus (odd choice, but ok kids are learning). Mine is Triceratops.
October 10, 2023 at 3:37 AM
I ran a dinosaur theme month at the school library, including a survey "what is your fav dinosaur" and T-red was on top followed closely by an Ankylosaurus (odd choice, but ok kids are learning). Mine is Triceratops.