Barefoot Running
@barefootrunning.bsky.social
Dedicated to learning and all other aspects barefoot or minimalistic running
How should I start using minimalistic shoes? Are they healthy? Will I get injured? Are they expensive? We will answer these and other questions here
February 12, 2025 at 3:43 PM
How should I start using minimalistic shoes? Are they healthy? Will I get injured? Are they expensive? We will answer these and other questions here
Why run barefoot or minimalistic? Because this is the natural way to run and walk. I believe millions of years of human foot evolution are better than any man made shoe
January 31, 2025 at 1:00 PM
Why run barefoot or minimalistic? Because this is the natural way to run and walk. I believe millions of years of human foot evolution are better than any man made shoe
Disclaimer. I am not a physician or pedologist. Everything you read here is solely based on my 12 years experience minimalistic running
January 30, 2025 at 8:28 PM
Disclaimer. I am not a physician or pedologist. Everything you read here is solely based on my 12 years experience minimalistic running
Are you interested in barefoot or minimalistic running? On this account we will show how to do this properly. Minimizing injuries. And on to a healthy running style!
January 29, 2025 at 2:24 PM
Are you interested in barefoot or minimalistic running? On this account we will show how to do this properly. Minimizing injuries. And on to a healthy running style!