Gravel Biking in PA

I would bike everyday in the PA Wilds if I didn't have to work. It's just absolutely gorgeous right now!

Beautiful trails at the Morrison Trails in the Allegheny National Forest. #trailrunning

The joys of late summer trails, overgrown with some ouchy grass. #trailrunning

I would have thought you were crazy if you would have told me 26 years ago, when I left Korea, that I would be enjoying Kimchi for breakfast every morning. But here we are...

Smoking up some tofu, which will be wings tomorrow, seitan ribs and bacon!!! #foodsky #vegansky

Muggy, wet trail run @ Allegany State Park

Morning trail before the rain. #trailrunning

First Gravel ride of the year under beautiful blue skies!

First run outdoors in 6 months! It has been a long road back from the post concussion symptoms that I've been dealing with for the last 4 months. I finally feel normal again and ready to crush some vert!

Yankees new bat vs. The rest of mlb bats.

Weekend foodstuff!
Spicy Korean "ribs" over rice and asparagus.
Tofu Benedict with peppers, onion, potatoes, and Beyond Sausage.
#foodsky
#vegan

Comrade Krasnov will destroy the USA!
-Putin