Kirsten Cheong | Anxiety Therapist
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balanceboundaries.bsky.social
Kirsten Cheong | Anxiety Therapist
@balanceboundaries.bsky.social
Online therapy | CA 🌴
Helping anxious career women, people-pleasers, and overthinkers.
NO.
March 14, 2025 at 2:55 AM
This would be an interesting idea. A global blackout.
February 18, 2025 at 5:40 PM
Hey! Good to meet you! Sex and trauma is such an important niche 🙏🏻
January 7, 2025 at 3:48 AM
As a therapist, when safety planning, we remove all objects that may be used to hurt self or others when a client is in a mental health crisis. How we are not removing guns is beyond me.
December 20, 2024 at 7:14 PM
🙌🏻 some people are not meant for us. Learn the art to bless and release those who do not care about your psychological safety 🩵
December 20, 2024 at 7:05 PM
Omg this could never be me 😂 I have like 5 unfinished books sitting on my shelf
December 20, 2024 at 7:02 PM
Yep! The axe forgets but the tree remembers.
December 13, 2024 at 11:03 PM
As a therapist who teaches people how to set boundaries, I feel this to my core. The more we allow others to mistreat us, we might be perpetuating our own pain.
December 7, 2024 at 5:39 PM
One is easy to do. The other takes years of patience, practice, and a new skill set to develop. Healing the inner child is a long but rewarding process 🩵
November 28, 2024 at 7:42 PM