Angelica root (Angelica archangelica) has several potential health benefits:

Digestive Health
Respiratory Support
Anti-Inflammatory Properties
Immune System Boost
Menstrual Health
Potential Stress Relief
Blood Circulation

Photo Credit : The Gin Guild

Lemon balm, a herb from the mint family, offers several potential health benefits:

Stress Relief
Sleep Aid
Digestive Health
Antioxidant Properties
Cognitive Function
Antimicrobial Effects

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Turmeric is renowned for its numerous health benefits, primarily attributed to its active compound, curcumin. Here are some key benefits of turmeric:

Improved Brain Function
Heart Health
Blood Sugar Regulation
Potential Anti-Cancer Properties
Immune System Support

Photo Credit : Tori Avey PBS Food

Aloe vera is a versatile plant known for its numerous health and beauty benefits, including:

Skin Health
Moisturization
Anti-Aging Properties
Wound Healing
Digestive Health
Anti-Inflammatory Effects
Immune System Support
Oral Health
Hair Care

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Basil seeds, also known as "sabja seeds" or "tukmaria," are rich in nutrients and offer several health benefits:

Rich in Nutrients
Hydration
Digestive Health
Weight Management
Blood Sugar Control
Antioxidant Properties
Skin Health
Hormonal Balance

Photo Credit: The Spice Asia

Tinospora crispa, also known as "guduchi" or "giloy," is a medicinal plant celebrated for its numerous health benefits. Some of the key benefits include:

Immune System Support
Anti-inflammatory Properties
Antioxidant Activity
Blood Sugar Regulation
Liver Health
Respiratory Support
Fever Reduction