Trying to hit 12 days in February
Trying to hit 12 days in February
added 5 lbs to squat and bench
Day 15
Deadlifts
3 rounds of Demon Tabatas
down to 18
added 5 lbs to squat and bench
Day 15
Deadlifts
3 rounds of Demon Tabatas
down to 18
Val- Zod
Val- Zod
The Sandman
Peacemaker
The Sandman
Peacemaker
Kettlebell Tabatas
Kettlebell Tabatas
Yesterday should count as a workout though
Yesterday should count as a workout though
60th B-Day
60th B-Day