Zib Atkins
@ayuswellness.bsky.social
Helping busy people optimise health 🧬💪
Energy | Nutrition | Sleep | Fat loss | Longevity
18 yrs cutting through health myths
⬇️ Proven tools & protocols I use
https://linktr.ee/ayuswellness
Energy | Nutrition | Sleep | Fat loss | Longevity
18 yrs cutting through health myths
⬇️ Proven tools & protocols I use
https://linktr.ee/ayuswellness
Stop Using This Salt.
November 7, 2025 at 1:33 PM
Stop Using This Salt.
How Much Creatine Do You Really Need?
November 3, 2025 at 1:33 PM
How Much Creatine Do You Really Need?
The Hidden Danger in Tea Bags
October 31, 2025 at 5:34 PM
The Hidden Danger in Tea Bags
Don’t make this mistake when buying blueberries
October 29, 2025 at 3:27 PM
Don’t make this mistake when buying blueberries