@autismandadhdpronp.bsky.social
“Do you feel like you’re always living by the ‘shoulds’? Autistic adults often internalize societal expectations that don’t align with who they truly are. This pressure can lead to anxiety, burnout, and a loss of self-identity.
Read more here: www.capstonementalhealth.com/blog/2025/1/...
Read more here: www.capstonementalhealth.com/blog/2025/1/...
How Do I Know If I Might Be Autistic? A Guide for Adults Exploring Neurodiversity | Capstone Mental Health
Wondering if you might be autistic? Discover the signs, traits, and next steps for self-discovery in adulthood. Learn how autism and ADHD overlap and explore diagnostic options.
www.capstonementalhealth.com
January 23, 2025 at 1:43 PM
“Do you feel like you’re always living by the ‘shoulds’? Autistic adults often internalize societal expectations that don’t align with who they truly are. This pressure can lead to anxiety, burnout, and a loss of self-identity.
Read more here: www.capstonementalhealth.com/blog/2025/1/...
Read more here: www.capstonementalhealth.com/blog/2025/1/...