Sionnach Wintergreen
@authorsionnach.bsky.social
Author of darkish MM romance, usually with supernatural, historical, and mystery/suspense subgenres. Trans man (He/him)🏳️⚧️🏳️🌈 Animal lover, Democrat💙🐾
I stand with Ukraine 🇺🇦 and Greenland 🇬🇱🫶Woke
I will not obey in advance.
I stand with Ukraine 🇺🇦 and Greenland 🇬🇱🫶Woke
I will not obey in advance.
Reposted by Sionnach Wintergreen
yellow apples as snacks
Supplements:
- uff, this one's though. I take about 30 of them every morning. Vitamins, minerals, enzymes & a probiotic. Some weird ones too, for muscles & joints
- unflavored gelatin/collagen in my coffee
- I drink lots of herbal teas
- I mix my own electrolyte powder
(3)
Supplements:
- uff, this one's though. I take about 30 of them every morning. Vitamins, minerals, enzymes & a probiotic. Some weird ones too, for muscles & joints
- unflavored gelatin/collagen in my coffee
- I drink lots of herbal teas
- I mix my own electrolyte powder
(3)
May 19, 2025 at 9:58 PM
yellow apples as snacks
Supplements:
- uff, this one's though. I take about 30 of them every morning. Vitamins, minerals, enzymes & a probiotic. Some weird ones too, for muscles & joints
- unflavored gelatin/collagen in my coffee
- I drink lots of herbal teas
- I mix my own electrolyte powder
(3)
Supplements:
- uff, this one's though. I take about 30 of them every morning. Vitamins, minerals, enzymes & a probiotic. Some weird ones too, for muscles & joints
- unflavored gelatin/collagen in my coffee
- I drink lots of herbal teas
- I mix my own electrolyte powder
(3)
Reposted by Sionnach Wintergreen
Leisure workout (on occasion)
- archery (good for the posture)
- cycling (20km)
- 5h walk
- skipping rope, etc
Diet
- low fat, protein rich, medium carb
- I eat smth called "kwark" every morning. I don't know the English word
- 3 times a week I skip 1 meal. (usually breakfast)
- 3-4 tap water
(2)
- archery (good for the posture)
- cycling (20km)
- 5h walk
- skipping rope, etc
Diet
- low fat, protein rich, medium carb
- I eat smth called "kwark" every morning. I don't know the English word
- 3 times a week I skip 1 meal. (usually breakfast)
- 3-4 tap water
(2)
May 19, 2025 at 9:48 PM
Leisure workout (on occasion)
- archery (good for the posture)
- cycling (20km)
- 5h walk
- skipping rope, etc
Diet
- low fat, protein rich, medium carb
- I eat smth called "kwark" every morning. I don't know the English word
- 3 times a week I skip 1 meal. (usually breakfast)
- 3-4 tap water
(2)
- archery (good for the posture)
- cycling (20km)
- 5h walk
- skipping rope, etc
Diet
- low fat, protein rich, medium carb
- I eat smth called "kwark" every morning. I don't know the English word
- 3 times a week I skip 1 meal. (usually breakfast)
- 3-4 tap water
(2)