When I was running a lot and it got too hot to run here, I switched to long, easy indoor rowing on a Concept 2. It’s very much equivalent cardio and you can go at whatever pace you like, and take breaks
When I was running a lot and it got too hot to run here, I switched to long, easy indoor rowing on a Concept 2. It’s very much equivalent cardio and you can go at whatever pace you like, and take breaks
I’m sure I’ve seen Copycat but can’t remember it so that’s going on the list too
I’m sure I’ve seen Copycat but can’t remember it so that’s going on the list too