What I’m changing this February:
🛌 11pm-> 🛌 9pm
☀️ 8am -> ☀️ 6am

💧 Water intake 0 -> 6-8 cups
🍎 Starving myself -> listening to the hunger
🍬 indulging as “self care” -> limiting sugar and replacing with filling meals
🏃🏻‍♀️ not exercising -> 2/1/2/1 miles (elliptical) mon-thur

These photos were from 2/9/2025
Since there’s snow out I am doing my workouts on elliptical but my goal is to someday run at least 2 miles. 🏃🏻‍♀️

Posting this for motivation that I have come far and now restarting my journey to finally reach my goals 💪🏼 SW174 CW148 GW130

Recently I realized I was falling into some habits- ordering door dash, drinking excessively, trying to become one with the couch…
I ended up throwing away all the progress I made in 2024 and now further from my GW once again.
Posting about this new start as I try to take my health more seriously 🌱