Take a drink of water/non-fizzy drink and swallow with your mouth open. Sounds complicated because it is a little, but you're tricking your throat here. More than likely some extra air is going to get swallowed with the water. This is optimal. cont
Take a drink of water/non-fizzy drink and swallow with your mouth open. Sounds complicated because it is a little, but you're tricking your throat here. More than likely some extra air is going to get swallowed with the water. This is optimal. cont