Twt: AtsumusLeftTit
- Ashwagandha
- Chamomile
- Lemon Balm
Brew for 10 minutes, then let it cool (or pour over ice) and mix it with a splash of tart cherry juice. Honey and lemon to taste.
Optional, but depending on my time of the month I’ll add either Nettle, Raspberry leaf, or milk thistle✨
- Ashwagandha
- Chamomile
- Lemon Balm
Brew for 10 minutes, then let it cool (or pour over ice) and mix it with a splash of tart cherry juice. Honey and lemon to taste.
Optional, but depending on my time of the month I’ll add either Nettle, Raspberry leaf, or milk thistle✨