Erika 🇯🇲
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atasteofcocoa.bsky.social
Erika 🇯🇲
@atasteofcocoa.bsky.social
🍸Just a girl sharing her journey, spreading positivity, and celebrating the beauty of everyday life! 🌸🗽 #Blacksky
You do NOT have to do everything on this list but adding one or two to your routine can make a difference.
November 18, 2024 at 4:29 PM
If you’re like me your health was not the center of attention during the weekend 🤣 take time to rehydrate, take a soak in the tub, or even go for a stroll
November 18, 2024 at 4:29 PM
Take extra breaks. Trust me you’re gonna need a breather. Even if it’s 5 minutes to do a meditation 🧘🏾‍♀️ or a 15 minute extra break if you’re allowed. Just take it easy on yourself and don’t let outside influence change that.
November 18, 2024 at 4:29 PM
At some point during your Monday incorporate a workout class whether it be from YouTube or you have some time at the end of your day to attend a class. In combination with everything else it keeps the positivity going.
November 18, 2024 at 4:29 PM
Make Mondays different then what the rest of your days look like. Start a little earlier with enough time to grab a special breakfast or have it delivered to the house before you start your day.
November 18, 2024 at 4:29 PM
Make a playlist. I’m telling you right now you’re gonna need music on Monday to get you through the day… and who doesn’t love music?
November 18, 2024 at 4:29 PM
I plan ahead! I use Sunday to prepare for the week. Lay out your clothes, meal prep, or create a to-do list
November 18, 2024 at 4:29 PM
We here and I got the vibes 🦋
November 15, 2024 at 4:13 PM
Saturday 11/16

- 6:00 PM - 10:00 PM: Honor Society presents Bridging the Gap Haute Couture Show

- 6:00 PM - 2:00 AM: Sonic Suite x Coffee Was Black x Sixteen: 06 presents Mastery N House (Includes 3 Coffee Was Black cocktails, free parking, & entree; Tickets start at $10)
November 15, 2024 at 4:07 PM
Saturday 11/16

- 1:00 PM - 5:00 PM: Atlanta Fall Wine Festival (Over 50 wine & drink vendors; Tickets start at $65 per person)

- 1:00PM-9:00PM: The Atlanta Street Wear Market (Over 200+ brands; Tickets start at $20)
November 15, 2024 at 4:07 PM
Saturday 11/16

- 10:00 AM: Frog Feeding at the Atlanta Botanical Garden (Kid Friendly)

- 10:00 AM - 2:00 PM: Hashtag Lunchtime Bag Atlanta presents Living through Giving Block Party (Free haircuts, free Thanksgiving meals, and free showers; donations accepted)
November 15, 2024 at 4:07 PM
Friday 11/15

- 7:15 PM: SexyWerkFitness Girls Night Out: Twerkout Class (Tickets start at $20)

- 8:00 PM: Drawbar presents Out of Office (Crafted drinks, skyline view, & a live DJ)
November 15, 2024 at 4:07 PM
Friday 11/15
- 1:30 PM Media Girls on Tour Presents Female Entrepreneurship Day (Networking & empowering event with guests like Toya & Prettyvee)
November 15, 2024 at 4:07 PM
As long as you have a car that’s close enough 😂
November 15, 2024 at 1:54 PM
Followed 🦋
November 15, 2024 at 1:14 PM