AStatham
@astatham.bsky.social
Not immediate, but micronutrients help.
pubmed.ncbi.nlm.nih.gov/22782571/
Hardy's Daily Essential Nutrients are great.
You could also try l-theanine if you drink lots of coffee.
pubmed.ncbi.nlm.nih.gov/22782571/
Hardy's Daily Essential Nutrients are great.
You could also try l-theanine if you drink lots of coffee.
Shaken but unstirred? Effects of micronutrients on stress and trauma after an earthquake: RCT evidence comparing formulas and doses - PubMed
This study supports micronutrients as an inexpensive and practical treatment for acute stress following a natural disaster with a slight advantage to higher doses ACTRN 12611000460909.
pubmed.ncbi.nlm.nih.gov
June 17, 2025 at 7:02 AM
Not immediate, but micronutrients help.
pubmed.ncbi.nlm.nih.gov/22782571/
Hardy's Daily Essential Nutrients are great.
You could also try l-theanine if you drink lots of coffee.
pubmed.ncbi.nlm.nih.gov/22782571/
Hardy's Daily Essential Nutrients are great.
You could also try l-theanine if you drink lots of coffee.
It is the opposite for those of us with aphantasia.
December 5, 2024 at 7:57 AM
It is the opposite for those of us with aphantasia.
