Ashwini 🌸
ashwiniraman.bsky.social
Ashwini 🌸
@ashwiniraman.bsky.social
Today, I give myself grace. I sustained 8-10 mins of ‘natural (real) state’ - probably 70% of the time, which in itself is great for an ‘ever-wandering’ mind :)

Do you see yourself in the ‘natural (real) state often? What is it that you do helps you be in this state?
June 23, 2025 at 3:37 PM
Today’s practice was tougher than yesterday’s. The mind wandered quite a bit - often to uncomfortable places. I tried to bring my attention back to my breath multiple times but failed promptly. After the 15 min mark, I paused and opened my eyes to let go.
June 23, 2025 at 3:37 PM
Love that my first post here is a quote from my favourite philosopher :)
June 22, 2025 at 2:03 AM
Yay!! Congratulations 🎉
April 10, 2025 at 8:09 AM
Yay!! What time is it at?
April 9, 2025 at 6:39 AM