Carbs aren’t a must for health! Instead, keto and carnivore diets prove you can thrive without them. They promise weight loss, better digestion, and sharper focus. So, what’s different about them? Which one suits you? For instance, keto cuts carbs but includes plants.
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Think the carnivore diet is just for bodybuilders or extreme dieters? Not at all! This diet’s for anyone who wants to cut through the food confusion, drop some pounds, and feel like a million bucks.
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