Randy
arrowed.bsky.social
Randy
@arrowed.bsky.social
Like working out
Love eating
October 3, 2025 at 2:09 PM
Looking thick getting ready for the cold plunge
September 24, 2025 at 3:32 AM
Hyrox simulation at my gym this weekend. Legs are sore today.
August 25, 2025 at 1:42 PM
Poolside
August 9, 2025 at 4:12 PM
How I used to do my hair in high school to cover up my acne #bangs #notthebayang
August 7, 2025 at 4:17 AM
August 2, 2025 at 3:15 PM
I kept looking at my shoulders in the reflection of cards. I’m impressed with myself.
July 29, 2025 at 8:31 PM
My favorite video from Hyrox yesterday. My arms look great!
June 1, 2025 at 6:03 PM
Fitting room snap
April 19, 2025 at 12:06 PM
The cutest
March 20, 2025 at 4:24 PM
I love mushrooms. The theme of NYT’s Strands game today made me happy and I was able to solve with no hints.
March 3, 2025 at 12:14 PM
Sometimes I love when the track is closed. It’s too cold 🥶
February 15, 2025 at 3:45 PM
The steam coming off me from today’s track workout
February 8, 2025 at 4:20 PM
My Hyrox PFT (physical fitness test) results - 17,408 out of 31,652.

Definitely felt like I could have done the run faster. I was scared to go too hard too soon and burn out. Need to work all my burpees and wall balls.
February 3, 2025 at 2:53 PM
My member of the month pic choices. To flex or not to flex?
January 21, 2025 at 1:56 AM
Getting ready for my Saturday morning extra hard workout day
January 18, 2025 at 12:24 PM
Cold windy run
January 7, 2025 at 8:17 PM
My recovery day included some mobility exercises and a 30 minute walk in the treadmill with an incline
January 5, 2025 at 7:07 PM
Dirty basement mirror
January 5, 2025 at 3:27 PM
Saturday morning workout - F45 then 4 rounds of 800m, 400m, 200m, 100m sprints.
January 5, 2025 at 2:01 PM
Prepare to be sick of my fitness posts #hyrox
January 3, 2025 at 2:25 PM
Still feeling a pump from this morning’s F45 workout
December 26, 2024 at 8:01 PM
Gift my barber 🧡
I’m one of the favorites
December 6, 2024 at 5:08 PM
Thinking of sunnier days
December 5, 2024 at 3:59 PM
First time back in 4 days. A stomach flu got me good but I’m back

#F45 #F45Training #Gym #Fitness #workout
December 5, 2024 at 3:37 AM