Celebrating Valentine’s Day with a little #pdbabyvalentine! ❤️ This one was such a fun challenge—big thanks to the jam crew for the support and to @natashawangpole for the great tips!

#ValentinesPole #PoleLove #PoleShapes

Worked on this fun low flow combo by @imogengunter during #loepjam! This one has such a cool feel, but socks are a must—without them, sliding the ankle up to get hip height is a struggle. Still needs some cleanup, but I loved playing with it!
#PoleFlow #LowFlow #PoleCreativity

Had so much fun playing with this dynamic combo from @polenick alongside @margaritapoledancer!

Who else has tried this combo? Let me know how it went!

#PoleCombos #PoleFlow #DynamicPole #pdayesha #pdbowandarrow #staticrotation

Took some time to just move at @eleventhhouselv—freestyling and heels aren’t my usual, but every time I do, I remember how good it feels to just flow with the music. Definitely need to do this more!

#PoleFreestyle #LowFlow #PoleInHeels #EleventhHouseLV

Played around with this fun handstand transition inspired by @eftihia_pole by way of Natasha Wang! Always love finding new ways to flow in and out of handstands.

Extra fun getting to jam in person with Margarita! 🔥🙌

#PoleHandstands #PoleTransitions #PoleFlow #pdhandstand #pdsplit