Arielle Simone
@ariellesimone.bsky.social
holistic nutritionist teaching people how to eat for energy. better gut health + emotional eating patterns. https://linktr.ee/leariellesimone
this sunday, january 19, i’m hosting a virtual wellness workshop titled, the plate playbook. we're going to unpack how to pair foods for better digestion and nutrient absorption. the goal is to eat better, digest better, and feel better.
January 18, 2025 at 5:15 PM
this sunday, january 19, i’m hosting a virtual wellness workshop titled, the plate playbook. we're going to unpack how to pair foods for better digestion and nutrient absorption. the goal is to eat better, digest better, and feel better.
new youtube vlog just dropped!!!! 🫶🏾
December 16, 2024 at 4:15 PM
new youtube vlog just dropped!!!! 🫶🏾
y’all took your daily ginger shots today?
November 20, 2024 at 3:51 PM
y’all took your daily ginger shots today?
today! i’m really looking forward to meeting y’all and talking about how to heal and transform our relationship with food!
November 17, 2024 at 2:52 PM
today! i’m really looking forward to meeting y’all and talking about how to heal and transform our relationship with food!
drink more water.
take your ginger shots.
move your body outside.
prioritize quality of sleep.
laugh a lot. then laugh some more.
take your ginger shots.
move your body outside.
prioritize quality of sleep.
laugh a lot. then laugh some more.
November 16, 2024 at 7:30 PM
drink more water.
take your ginger shots.
move your body outside.
prioritize quality of sleep.
laugh a lot. then laugh some more.
take your ginger shots.
move your body outside.
prioritize quality of sleep.
laugh a lot. then laugh some more.
we’re all emotional eaters however we need balance and intention. if you have no idea what your cravings really mean, this workshop is for you.
November 16, 2024 at 7:23 PM
we’re all emotional eaters however we need balance and intention. if you have no idea what your cravings really mean, this workshop is for you.
this emotional eating workshop is for you, if you:
- eat to cope with stress sadness or boredom
- felt guilty or frustrated after an emotional eating episode
- want to understand your food cravings and how to cope with them better
- eat to cope with stress sadness or boredom
- felt guilty or frustrated after an emotional eating episode
- want to understand your food cravings and how to cope with them better
November 16, 2024 at 4:26 PM
this emotional eating workshop is for you, if you:
- eat to cope with stress sadness or boredom
- felt guilty or frustrated after an emotional eating episode
- want to understand your food cravings and how to cope with them better
- eat to cope with stress sadness or boredom
- felt guilty or frustrated after an emotional eating episode
- want to understand your food cravings and how to cope with them better