Aric A. Prather, PhD
@aricprather.bsky.social
Professor at @UCSF; Sleep, Stress, and Psychoneuroimmunology research; Author of The Sleep Prescription (Penguin Life)
Reposted by Aric A. Prather, PhD
I am so thrilled to join one-of-a-kind event!
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
April 10, 2025 at 5:46 PM
I am so thrilled to join one-of-a-kind event!
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
I am so thrilled to join one-of-a-kind event!
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
April 10, 2025 at 5:46 PM
I am so thrilled to join one-of-a-kind event!
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
MAY 1 2025: THE FUTURE OF SLEEP INNOVATION + TECHNOLOGY
Join me, Dr. Matt Walker and Dr. Wendy Troxel at the Global Sleep Symposium for an immersive experience.
equinox-hotels.com/global-sleep...
Reposted by Aric A. Prather, PhD
Our newest paper, in JAMA Open - randomized high stress employees at UCSF to Headspace or control and Headspace worked to reduce stress! Useful: the effect seems to happen as long as you hit 5 mins per day. Great leadership from @aricprather.bsky.social jamanetwork.com/journals/jam...
Digital Meditation to Target Employee Stress
This randomized clinical trial investigates whether a digital mindfulness meditation application reduces perceptions of global and job-related stress among adults employed at a large academic medical ...
jamanetwork.com
January 14, 2025 at 11:44 PM
Our newest paper, in JAMA Open - randomized high stress employees at UCSF to Headspace or control and Headspace worked to reduce stress! Useful: the effect seems to happen as long as you hit 5 mins per day. Great leadership from @aricprather.bsky.social jamanetwork.com/journals/jam...
Reposted by Aric A. Prather, PhD
Our newest paper, in JAMA Open - randomized high stress employees at UCSF to Headspace or control and Headspace worked to reduce stress! Useful: the effect seems to happen as long as you hit 5 mins per day. Great leadership from @aricprather.bsky.social jamanetwork.com/journals/jam...
Digital Meditation to Target Employee Stress
This randomized clinical trial investigates whether a digital mindfulness meditation application reduces perceptions of global and job-related stress among adults employed at a large academic medical ...
jamanetwork.com
January 14, 2025 at 11:58 PM
Reposted by Aric A. Prather, PhD
Interested in joining the Early Career Editorial Board? Stay tuned for the next call for applications coming soon!
January 9, 2025 at 8:22 PM
Interested in joining the Early Career Editorial Board? Stay tuned for the next call for applications coming soon!
Reposted by Aric A. Prather, PhD
The editorial office at @psychosommed.bsky.social will be closed next week through New Year’s (you didn’t want to get a review request next week anyway, right?) We come back as Biopsychosocial Science and Medicine (BSAM)! Same great journal, new great title.
December 19, 2024 at 10:33 PM
The editorial office at @psychosommed.bsky.social will be closed next week through New Year’s (you didn’t want to get a review request next week anyway, right?) We come back as Biopsychosocial Science and Medicine (BSAM)! Same great journal, new great title.
It was an honor to join @ryanlinnbrown.bsky.social on this Stress Puzzle episode! Less stress, better sleep = better immunity during the holidays 🎁 and into 2025!🎉🥳
Happy Holidays from the Stress Puzzle!🎁🧩
Listen in for a conversation with @aricprather.bsky.social about stress, sleep, & social experiences at the holidays + links between those factors and our susceptibility to infections & severity of illness.
Listen: www.stressmeasurement.org/podcast/epis...
Listen in for a conversation with @aricprather.bsky.social about stress, sleep, & social experiences at the holidays + links between those factors and our susceptibility to infections & severity of illness.
Listen: www.stressmeasurement.org/podcast/epis...
December 19, 2024 at 12:58 AM
It was an honor to join @ryanlinnbrown.bsky.social on this Stress Puzzle episode! Less stress, better sleep = better immunity during the holidays 🎁 and into 2025!🎉🥳
Reposted by Aric A. Prather, PhD
Designing one of these would be a great assignment concept for any class!
December 12, 2024 at 7:47 PM
Designing one of these would be a great assignment concept for any class!
Reposted by Aric A. Prather, PhD
Just back from Madagascar. Cuteness award to these sleeping spectacled tetrakas (one woke up briefly but quickly went back to sleep).
November 25, 2024 at 2:33 AM
Just back from Madagascar. Cuteness award to these sleeping spectacled tetrakas (one woke up briefly but quickly went back to sleep).
Reposted by Aric A. Prather, PhD
Very excited to launch the Program on Identity, Democracy, and Justice at @stanfordcddrl.bsky.social!
cddrl.fsi.stanford.edu/news/new-res...
Join us Jan 11, 2024 for a conversation w/ Steven Levitsky & Daniel Ziblatt on the future of multiracial democracy:
cddrl.fsi.stanford.edu/events/multi...
cddrl.fsi.stanford.edu/news/new-res...
Join us Jan 11, 2024 for a conversation w/ Steven Levitsky & Daniel Ziblatt on the future of multiracial democracy:
cddrl.fsi.stanford.edu/events/multi...
December 4, 2023 at 7:35 PM
Very excited to launch the Program on Identity, Democracy, and Justice at @stanfordcddrl.bsky.social!
cddrl.fsi.stanford.edu/news/new-res...
Join us Jan 11, 2024 for a conversation w/ Steven Levitsky & Daniel Ziblatt on the future of multiracial democracy:
cddrl.fsi.stanford.edu/events/multi...
cddrl.fsi.stanford.edu/news/new-res...
Join us Jan 11, 2024 for a conversation w/ Steven Levitsky & Daniel Ziblatt on the future of multiracial democracy:
cddrl.fsi.stanford.edu/events/multi...