Mehrdad Aref-Adib
banner
arefadib.bsky.social
Mehrdad Aref-Adib
@arefadib.bsky.social
Iranian-born, London-based fine artist, designer, and curator.
Say no to carpet bombs and bunker busters. Let's lay down carpets of peace instead!
June 22, 2025 at 3:00 PM
When I think of #Tehran, I remember my grandma. She was amazing at making intricate lace. This image is dedicated to her. It simply says #Iran, but to me, it says so much more. I hope all the grandmas are safe tonight. Their love is the thread that holds so many of us together.
June 18, 2025 at 2:54 PM
When I think of #Tehran, I remember the people, their voices, and playing chess with my brothers. I’ve been away over 40 years, but the memories remain. I think of The Rook by Ali Akbar Sadeghi, where two kings play chess, and people are trapped between the moves, holding on to memory and hope.
June 17, 2025 at 3:31 PM
This is the moment before I dive into cherries, carefully setting the pits aside like trophies from battles I’ve won. I call it Jang-e Haste’i, which means “The Nuclear War.” In Persian, haste’i means both “nuclear” and “of the pit.”
June 8, 2025 at 5:27 AM
Today’s #illustration is of my new cane and fedora. Two fractured vertebrae since late February. Pain, patience, and very slow progress. Now, a cane that carries more than just weight. It carries a story.
June 4, 2025 at 1:01 PM
A flatbread vase holding a sabzi khordan bouquet. #sabzikhordan
May 31, 2025 at 10:48 AM
"Reading brings us unknown friends." ~ Balzac

My Persian version, after Helen Oxenbury.
May 27, 2025 at 3:15 PM
"Reading brings us unknown friends. "
~ Balzac
May 26, 2025 at 12:03 PM
At Cannes, Panahi spoke from the heart to all Iranians with different views. "The most important thing is our country and its freedom . Let’s reach that moment, together, when no one dares to tell us what to wear, or what we should or shouldn’t do."
May 25, 2025 at 3:30 PM
After 40-plus years in London, I finally put Tehran in a terrarium! Or should I say… a Tehrarium? A tiny jar full of big memories. #Tehrarium
May 24, 2025 at 10:59 AM
This morning: all curled up.
Two hours later: Persian buttercup said, “I’m ready for my close-up!” #persianbuttercup
May 23, 2025 at 9:29 AM
Forugh Farrokhzad - Thursday, June 16, 1966: Yesterday, I walked through the National Gallery instagram.com/p/DJ4pFPMNq8x/…
May 20, 2025 at 6:28 PM
Sunday Night, 17 July 1966 - London 
Azizam, azizam, azizam
My darling, my darling, my darling,
I would give myself for you.
I love you, I love you,
Not for a moment do you leave my eyes.
My breath falters with your memory,
And my blood surges wildly in my heart ...
Forugh Farrokhzad
#azizam
May 10, 2025 at 11:19 AM
Two kinds of bouquets: one for the eyes, one for the hands.
#StillLife
May 10, 2025 at 8:43 AM
From a heart-shaped potato to a heart-stealing #tahdig - crispy, golden, and made with love.
April 27, 2025 at 7:09 PM
This little heart-shaped potato totally made my day! What unexpected joys have popped up in your day? Tell me your little joys in the comments.
April 26, 2025 at 5:26 AM
Pretty surreal seeing myself as an action figure!
April 8, 2025 at 4:41 PM
Visited the Hamburger Kunsthalle and spotted this painting by Johann Heinrich Füssli, a Swiss artist who spent most of his life in Britain. He painted Ed Sheeran about to sing Azizam centuries before it was even released.
April 6, 2025 at 4:03 AM
Persian Paradise Garden in Waterlow Park, Highgate
April 4, 2025 at 5:29 PM
If you come to visit me. Tread gently and softly; Lest you break the fragile shell of my loneliness. Sohrab Sepehri
April 3, 2025 at 9:14 PM
Spotted a sparrowhawk just before Tahvil-e-Saal—a powerful sign of change, wisdom, and protection. A new beginning is near! Happy #Nowruz!
March 20, 2025 at 9:26 AM
I created #Haftsin in Cézanne’s style as a digital artwork—now, it’s leapt off the screen and into real life! #Nowruz
March 18, 2025 at 7:46 PM
Happy #ChaharshanbehSuri! Iranians will be jumping over fires tonight, chanting "O fire! Let my paleness be yours, your ruddiness mine!" It's a symbolic way to release negativity and gain strength from the flames. #Nowruz
March 18, 2025 at 5:46 PM
I hope to see you at the #Nowruz Bazaar at Lauderdale House.
We're celebrating our 2nd year—and it’s now becoming an annual event!
www.lauderdalehouse.org.uk/whats-on/now...
March 14, 2025 at 7:15 PM
Today's #haiku:
Green wings in first light,
Early morning’s quiet hush,
Parakeets await.
March 12, 2025 at 8:19 AM