Had a mental breakdown earlier this week due to work and other things, cried in my supervisor’s office, been off work since yesterday for a mental health break. Seeing a therapist tomorrow. April was one hell of a month. May, please be kind 🙏🏼 #Aprilyousuck #mentalhealth #GAD #depression

My current planner and journal stack to help keep me sane 👍 well…somewhat sane 🫠 #plannercommunity #planneraddict #planner #journal #plannersky #travelerscompany #travelersnotebook