@arashem.bsky.social
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Self-control is the ability to resist urges and to behave in ways that align with your ideals, values, and objectives. Here's how to achieve it based on psychology.
3 Science-Based Hacks for Successful Self-Control
A recent paper discusses three types of metacognitive knowledge that can enhance self-control.
www.psychologytoday.com
May 23, 2025 at 4:21 PM
Self-control is the ability to resist urges and to behave in ways that align with your ideals, values, and objectives. Here's how to achieve it based on psychology.