Join me over at An Herbalist's Journal for a peek into my own herbal practice.
#herbalism #herbalmedicine #plantmedicine

New class for my Patreon subscribers only... Herbal Allies for Grief. Click the link for how to subscribe (3 tier levels available), plus a free option to see some content before you subscribe.
www.patreon.com/nettlejuice

#herbalmedicin #grief #herbalism

Herbal allies for the resistance... nettles.

New blog post... how does the gut affect hormones?
The #perimenopasue microbiome connection.

www.nettlejuice.com/musings/peri...

🧵The winter Perimenopause Crash Course starts in less than 2 weeks. Join me and gather the tools to turn this time into an opportunity to reclaim your health and support your well-being well into your post-menopausal years.
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Today's bookstore purchases.

🧵If you are suffering in #perimenopause it may be time to slow down. This is not the time to push through. What if we understood uncomfortable symptoms as messages from our body and psyche? What would they be saying?
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It may seem counterintuitive that warming ginger can help with hot flashes, but studies show this to be the case. Join me for my upcoming Perimenopause Crash Course to learn more about my favorite herbal allies for perimenopause.
www.nettlejuice.com/perimenopaus...

Heads up!
My consultation pricing will be increasing in 2025. But you can still grab your sessions at the current low pricing if you book before the end of December.
Book now and schedule for the new year (after all the holiday temptation has passed).

www.nettlejuice.com/consultation...

Formulating for winter wellness medicine... Elderberry Plus Elixir.
Elderberries, elderflower, yarrow, catnip, monarda, lemon balm, brandy, honey. Yum yum.

Yes, there are things you can do to help with the brain fog, the memory issues, and many other symptoms of perimenopause.
I met with a client this week who no longer considers brain fog an issue. You don't need to suffer in silence and you don't need to just push through.

If I could give one piece of advice to women approaching perimenopause it would be this... stress management!

Join me this winter for my Perimenopause Crash Course for lots of tools to manage stress and much more.
www.nettlejuice.com/perimenopaus...

How do we change the story of menopause from suffering to empowerment? Join me this winter for my Perimenopause Crash Course and let's talk about it. There are so many ways to make this transformative time an experience of transformation.
www.nettlejuice.com/perimenopaus...

My peace today is watching the girls do their thing.

Will you join me this winter for my 5-week Perimenopause Crash Course? Registration is open now for both the online and the in-person courses. Click the link for all the details...
www.nettlejuice.com/perimenopaus...

The November Perimenopause Real Talk is this Saturday!
Join me online for an hour of open-ended discussion of all this related to perimenopause.
Here is the link to reserve your spot...
nettlejuice.kit.com/products/per...

How have the hag and the crone (the wise elder woman) been denigrated by Patriarchy, and how has that affected our experience of perimenopause?
Join me for this one-hour, open-ended discussion about all things perimenopause.
Saturday, October 19th, 9 am EST
nettlejuice.ck.page/products/per...