Anxiety Help
@anxitetyhelp.bsky.social
If anxiety feels like your shadow, Stronger Than You Think is here to help. If job burn out is making you physically ill, you're not the only one: https://burnouttobalanceguide.com
Here's sending you all the positive vibes and strength I can. It might help to talk to someone who understands, like a therapist if you haven't already. Breathing exercises, mindfulness, or even just talking to a friend can sometimes offer some consolidation.
January 28, 2025 at 2:43 AM
Here's sending you all the positive vibes and strength I can. It might help to talk to someone who understands, like a therapist if you haven't already. Breathing exercises, mindfulness, or even just talking to a friend can sometimes offer some consolidation.
Your fear is not irrational, and your existence is also a testament to courage. If you ever feel maxed-out, crisis lines like The Trevor Project (24/7 at 1-866-488-7386) are there to listen. You deserve safety, peace, and the chance to envision a future where this fear doesn’t define your days. 💜🏳️🌈
January 28, 2025 at 2:39 AM
Your fear is not irrational, and your existence is also a testament to courage. If you ever feel maxed-out, crisis lines like The Trevor Project (24/7 at 1-866-488-7386) are there to listen. You deserve safety, peace, and the chance to envision a future where this fear doesn’t define your days. 💜🏳️🌈