Anti-AgingTips
@antiagingtips.bsky.social
✨ Just had an eye-opening chat with Dr. Pedram Shojai—the Urban Monk himself! We dove deep into why so many people are missing the mark on their protein intake. 🥱 Turns out, it’s not just about eating protein—it’s about getting the right amount, at the right time.
August 15, 2025 at 10:10 PM
✨ Just had an eye-opening chat with Dr. Pedram Shojai—the Urban Monk himself! We dove deep into why so many people are missing the mark on their protein intake. 🥱 Turns out, it’s not just about eating protein—it’s about getting the right amount, at the right time.
We had a powerful chat with Manoj Dadlani about something every mom-to-be should know…
If you're planning a C-section, have you heard of vaginal seeding? 🌱
The benefits for your baby’s microbiome are tremendously impactful, helping to build immunity, gut health, and even future brain development.
If you're planning a C-section, have you heard of vaginal seeding? 🌱
The benefits for your baby’s microbiome are tremendously impactful, helping to build immunity, gut health, and even future brain development.
August 6, 2025 at 11:37 PM
We had a powerful chat with Manoj Dadlani about something every mom-to-be should know…
If you're planning a C-section, have you heard of vaginal seeding? 🌱
The benefits for your baby’s microbiome are tremendously impactful, helping to build immunity, gut health, and even future brain development.
If you're planning a C-section, have you heard of vaginal seeding? 🌱
The benefits for your baby’s microbiome are tremendously impactful, helping to build immunity, gut health, and even future brain development.
🥦 “We sat down with Mark Sisson and he made us rethink everything about food and health.”
According to Mark, 80% of your body composition and overall vitality, comes down to what you eat. He emphasizes whole, unprocessed foods like veggies, grass-fed meats, nuts, seeds, and fermented dairy
According to Mark, 80% of your body composition and overall vitality, comes down to what you eat. He emphasizes whole, unprocessed foods like veggies, grass-fed meats, nuts, seeds, and fermented dairy
July 30, 2025 at 6:26 PM
🥦 “We sat down with Mark Sisson and he made us rethink everything about food and health.”
According to Mark, 80% of your body composition and overall vitality, comes down to what you eat. He emphasizes whole, unprocessed foods like veggies, grass-fed meats, nuts, seeds, and fermented dairy
According to Mark, 80% of your body composition and overall vitality, comes down to what you eat. He emphasizes whole, unprocessed foods like veggies, grass-fed meats, nuts, seeds, and fermented dairy
“Autism and the Microbiome? Manoj Dadlani says they’re more connected than you think!”
We recently sat down with Manoj Dadlani, microbiome expert who dropped profound insights on how gut health impacts neurodevelopment, especially in Autism Spectrum Disorder (ASD) and ADHD.
We recently sat down with Manoj Dadlani, microbiome expert who dropped profound insights on how gut health impacts neurodevelopment, especially in Autism Spectrum Disorder (ASD) and ADHD.
July 21, 2025 at 9:09 PM
“Autism and the Microbiome? Manoj Dadlani says they’re more connected than you think!”
We recently sat down with Manoj Dadlani, microbiome expert who dropped profound insights on how gut health impacts neurodevelopment, especially in Autism Spectrum Disorder (ASD) and ADHD.
We recently sat down with Manoj Dadlani, microbiome expert who dropped profound insights on how gut health impacts neurodevelopment, especially in Autism Spectrum Disorder (ASD) and ADHD.
👟 “VO₂ Max is great—but it’s NOT the whole story!”
We had an eye-opening chat with Mark Sisson—founder of Primal Blueprint and author of Born to Walk—where he challenged the biohacking obsession with chasing high VO₂ Max.
We had an eye-opening chat with Mark Sisson—founder of Primal Blueprint and author of Born to Walk—where he challenged the biohacking obsession with chasing high VO₂ Max.
July 7, 2025 at 8:57 PM
👟 “VO₂ Max is great—but it’s NOT the whole story!”
We had an eye-opening chat with Mark Sisson—founder of Primal Blueprint and author of Born to Walk—where he challenged the biohacking obsession with chasing high VO₂ Max.
We had an eye-opening chat with Mark Sisson—founder of Primal Blueprint and author of Born to Walk—where he challenged the biohacking obsession with chasing high VO₂ Max.
👣 “We put our foot forward and here’s the truth: Your feet need to feel the ground!”
We had a barefoot-inspired convo with Mark Sisson, founder of Peluva and author of Born to Walk, and he dropped some serious wisdom on why going shoe-free (or minimalist) is a game changer for health.
We had a barefoot-inspired convo with Mark Sisson, founder of Peluva and author of Born to Walk, and he dropped some serious wisdom on why going shoe-free (or minimalist) is a game changer for health.
June 25, 2025 at 11:57 PM
👣 “We put our foot forward and here’s the truth: Your feet need to feel the ground!”
We had a barefoot-inspired convo with Mark Sisson, founder of Peluva and author of Born to Walk, and he dropped some serious wisdom on why going shoe-free (or minimalist) is a game changer for health.
We had a barefoot-inspired convo with Mark Sisson, founder of Peluva and author of Born to Walk, and he dropped some serious wisdom on why going shoe-free (or minimalist) is a game changer for health.
💥 Did you know your liver performs over 500 functions, filters 540+ gallons of blood daily, and is responsible for your metabolism, hormones, detox, and more?
June 20, 2025 at 11:31 PM
💥 Did you know your liver performs over 500 functions, filters 540+ gallons of blood daily, and is responsible for your metabolism, hormones, detox, and more?
A🦷 “Root Canals: The Toxic Ex You Never Knew Lived in Your Mouth.”
Root canals and cavitation areas can harbor bacteria that trigger inflammation and chronic disease, because your body doesn’t fully clean the inside of a dead tooth
Root canals and cavitation areas can harbor bacteria that trigger inflammation and chronic disease, because your body doesn’t fully clean the inside of a dead tooth
June 18, 2025 at 12:21 AM
A🦷 “Root Canals: The Toxic Ex You Never Knew Lived in Your Mouth.”
Root canals and cavitation areas can harbor bacteria that trigger inflammation and chronic disease, because your body doesn’t fully clean the inside of a dead tooth
Root canals and cavitation areas can harbor bacteria that trigger inflammation and chronic disease, because your body doesn’t fully clean the inside of a dead tooth
☕💚 In honor of Global Fatty Liver Day (yes, it’s a thing!) and all our fellow coffee lovers, we sat down with the brilliant Siggi Clavien — founder of De-liver-ance — to talk all things liver health. 🧠🩺
June 12, 2025 at 7:37 PM
☕💚 In honor of Global Fatty Liver Day (yes, it’s a thing!) and all our fellow coffee lovers, we sat down with the brilliant Siggi Clavien — founder of De-liver-ance — to talk all things liver health. 🧠🩺
Teen+ Diet Soda = Fatty Liver Time Bomb?
We had a powerful chat with Siggi Clavien, founder of The Liver Clinic and de‑liver‑ance, about a growing crisis:diet soda consumption in teenage girls is fueling a surge in fatty liver disease. And no they don’t even have to drink alcohol for it to happen.
We had a powerful chat with Siggi Clavien, founder of The Liver Clinic and de‑liver‑ance, about a growing crisis:diet soda consumption in teenage girls is fueling a surge in fatty liver disease. And no they don’t even have to drink alcohol for it to happen.
June 10, 2025 at 2:22 AM
Teen+ Diet Soda = Fatty Liver Time Bomb?
We had a powerful chat with Siggi Clavien, founder of The Liver Clinic and de‑liver‑ance, about a growing crisis:diet soda consumption in teenage girls is fueling a surge in fatty liver disease. And no they don’t even have to drink alcohol for it to happen.
We had a powerful chat with Siggi Clavien, founder of The Liver Clinic and de‑liver‑ance, about a growing crisis:diet soda consumption in teenage girls is fueling a surge in fatty liver disease. And no they don’t even have to drink alcohol for it to happen.
Introducing @fitbiomics, a revolutionary biotech company transforming health and performance through cutting-edge probiotics. By decoding the microbiomes of elite athletes, FitBiomics develops next-generation supplements designed to enhance gut health, energy, and recovery.
June 7, 2025 at 12:09 AM
Introducing @fitbiomics, a revolutionary biotech company transforming health and performance through cutting-edge probiotics. By decoding the microbiomes of elite athletes, FitBiomics develops next-generation supplements designed to enhance gut health, energy, and recovery.
🧬The Future of Health Is in Your Gut,and FitBiomics Is Leading the Charge
What if the key to elite performance, better sleep, effortless digestion, and next-level endurance was already inside you?
#FitBiomics #Microbiome #Biohacking #Nella #VNella #Wellness #Health#ElitePerformance #Probiotics
What if the key to elite performance, better sleep, effortless digestion, and next-level endurance was already inside you?
#FitBiomics #Microbiome #Biohacking #Nella #VNella #Wellness #Health#ElitePerformance #Probiotics
June 4, 2025 at 12:22 AM
🧬The Future of Health Is in Your Gut,and FitBiomics Is Leading the Charge
What if the key to elite performance, better sleep, effortless digestion, and next-level endurance was already inside you?
#FitBiomics #Microbiome #Biohacking #Nella #VNella #Wellness #Health#ElitePerformance #Probiotics
What if the key to elite performance, better sleep, effortless digestion, and next-level endurance was already inside you?
#FitBiomics #Microbiome #Biohacking #Nella #VNella #Wellness #Health#ElitePerformance #Probiotics
👣 Your Body Is Talking… Are You Listening?
We sat down with the legendary Mark Sisson and let’s just say, he flipped the wellness game on its head.
#PrimalHealth #WellnessTalks #BiohackingWisdom #HolisticLiving #FeelToHeal #WomensHealth #MensHealth #MindBodyConnection #IntuitionIsPower
We sat down with the legendary Mark Sisson and let’s just say, he flipped the wellness game on its head.
#PrimalHealth #WellnessTalks #BiohackingWisdom #HolisticLiving #FeelToHeal #WomensHealth #MensHealth #MindBodyConnection #IntuitionIsPower
May 18, 2025 at 11:29 PM
👣 Your Body Is Talking… Are You Listening?
We sat down with the legendary Mark Sisson and let’s just say, he flipped the wellness game on its head.
#PrimalHealth #WellnessTalks #BiohackingWisdom #HolisticLiving #FeelToHeal #WomensHealth #MensHealth #MindBodyConnection #IntuitionIsPower
We sat down with the legendary Mark Sisson and let’s just say, he flipped the wellness game on its head.
#PrimalHealth #WellnessTalks #BiohackingWisdom #HolisticLiving #FeelToHeal #WomensHealth #MensHealth #MindBodyConnection #IntuitionIsPower
🚨 WOMEN, LISTEN UP! 🚨
We sat down with the incredible @alisavitti, founder of @floliving and author of WomanCode, and what she revealed about birth control will blow your mind. 💊💥
#WomanCode #FunctionalMedicine #WomensHealthMatters #NaturalHormoneBalance #HealthAwareness #HolisticHealth
We sat down with the incredible @alisavitti, founder of @floliving and author of WomanCode, and what she revealed about birth control will blow your mind. 💊💥
#WomanCode #FunctionalMedicine #WomensHealthMatters #NaturalHormoneBalance #HealthAwareness #HolisticHealth
May 17, 2025 at 9:40 PM
🚨 WOMEN, LISTEN UP! 🚨
We sat down with the incredible @alisavitti, founder of @floliving and author of WomanCode, and what she revealed about birth control will blow your mind. 💊💥
#WomanCode #FunctionalMedicine #WomensHealthMatters #NaturalHormoneBalance #HealthAwareness #HolisticHealth
We sat down with the incredible @alisavitti, founder of @floliving and author of WomanCode, and what she revealed about birth control will blow your mind. 💊💥
#WomanCode #FunctionalMedicine #WomensHealthMatters #NaturalHormoneBalance #HealthAwareness #HolisticHealth
💗 WOMEN are you starting your day the wrong way?
We had an eye-opening convo with the brilliant @alisa.vitti, founder of @floliving, and she shared something that will change your mornings forever.👇
#WomenWhoLead #OxytocinMorning #HormoneHealth #CycleSyncing #FeminineBiohacking #WomensWellness
We had an eye-opening convo with the brilliant @alisa.vitti, founder of @floliving, and she shared something that will change your mornings forever.👇
#WomenWhoLead #OxytocinMorning #HormoneHealth #CycleSyncing #FeminineBiohacking #WomensWellness
May 13, 2025 at 12:54 AM
💗 WOMEN are you starting your day the wrong way?
We had an eye-opening convo with the brilliant @alisa.vitti, founder of @floliving, and she shared something that will change your mornings forever.👇
#WomenWhoLead #OxytocinMorning #HormoneHealth #CycleSyncing #FeminineBiohacking #WomensWellness
We had an eye-opening convo with the brilliant @alisa.vitti, founder of @floliving, and she shared something that will change your mornings forever.👇
#WomenWhoLead #OxytocinMorning #HormoneHealth #CycleSyncing #FeminineBiohacking #WomensWellness
💡 The secret to longevity? It’s not just biohacking.
We sat down with the legendary @shawnwells — the “world’s greatest formulator” — and what he said stopped us in our tracks. 👇
We sat down with the legendary @shawnwells — the “world’s greatest formulator” — and what he said stopped us in our tracks. 👇
May 9, 2025 at 11:59 PM
💡 The secret to longevity? It’s not just biohacking.
We sat down with the legendary @shawnwells — the “world’s greatest formulator” — and what he said stopped us in our tracks. 👇
We sat down with the legendary @shawnwells — the “world’s greatest formulator” — and what he said stopped us in our tracks. 👇
✨ We had an incredible chat with the brilliant @alisa.vitti, founder of @floliving, and trust us every woman needs to hear this. 👇
#WomensHealth #HormonalAging #BiohackingForWomen #StressHormones #CortisolAwareness #HormoneHealing #WomensWellness #FunctionalHealth #AntiAgingForWomen
#WomensHealth #HormonalAging #BiohackingForWomen #StressHormones #CortisolAwareness #HormoneHealing #WomensWellness #FunctionalHealth #AntiAgingForWomen
May 8, 2025 at 11:16 PM
✨ We had an incredible chat with the brilliant @alisa.vitti, founder of @floliving, and trust us every woman needs to hear this. 👇
#WomensHealth #HormonalAging #BiohackingForWomen #StressHormones #CortisolAwareness #HormoneHealing #WomensWellness #FunctionalHealth #AntiAgingForWomen
#WomensHealth #HormonalAging #BiohackingForWomen #StressHormones #CortisolAwareness #HormoneHealing #WomensWellness #FunctionalHealth #AntiAgingForWomen
“Mito is the new Keto?”Yup you heard that right.
We sat down with the one and only @shawnwells biochemist, performance nutrition expert, and author to unpack why mitochondrial health is the real key to longevity, fat loss, energy, and performance
#MitochondriaMatters #Biohacking #LongevityTips
We sat down with the one and only @shawnwells biochemist, performance nutrition expert, and author to unpack why mitochondrial health is the real key to longevity, fat loss, energy, and performance
#MitochondriaMatters #Biohacking #LongevityTips
May 7, 2025 at 9:21 PM
“Mito is the new Keto?”Yup you heard that right.
We sat down with the one and only @shawnwells biochemist, performance nutrition expert, and author to unpack why mitochondrial health is the real key to longevity, fat loss, energy, and performance
#MitochondriaMatters #Biohacking #LongevityTips
We sat down with the one and only @shawnwells biochemist, performance nutrition expert, and author to unpack why mitochondrial health is the real key to longevity, fat loss, energy, and performance
#MitochondriaMatters #Biohacking #LongevityTips
🚨 HORMONE WARNING! 🚨
We had an eye-opening chat with the incredible Dr. Amie Hornaman and she’s sounding the alarm on something you need to hear.
#HormoneHealth #HormoneTherapy #MensHealthMatters #WellnessWarning #TestosteroneTherapy #AntiAgingMedicine #FunctionalMedicine #HolisticHealth
We had an eye-opening chat with the incredible Dr. Amie Hornaman and she’s sounding the alarm on something you need to hear.
#HormoneHealth #HormoneTherapy #MensHealthMatters #WellnessWarning #TestosteroneTherapy #AntiAgingMedicine #FunctionalMedicine #HolisticHealth
May 6, 2025 at 11:02 PM
🚨 HORMONE WARNING! 🚨
We had an eye-opening chat with the incredible Dr. Amie Hornaman and she’s sounding the alarm on something you need to hear.
#HormoneHealth #HormoneTherapy #MensHealthMatters #WellnessWarning #TestosteroneTherapy #AntiAgingMedicine #FunctionalMedicine #HolisticHealth
We had an eye-opening chat with the incredible Dr. Amie Hornaman and she’s sounding the alarm on something you need to hear.
#HormoneHealth #HormoneTherapy #MensHealthMatters #WellnessWarning #TestosteroneTherapy #AntiAgingMedicine #FunctionalMedicine #HolisticHealth
🚨 You’re Probably Not Getting Enough Fiber — and It’s Wrecking Your Gut. 😬
We had an amazing chat with the brilliant Dr. Bindiya Gandhi from @resbiotic, and what she shared will blow your mind.
#FiberFix #GutHealthMatters #Resbiotic #Prebiotics #DigestiveHealth #HolisticWellness
We had an amazing chat with the brilliant Dr. Bindiya Gandhi from @resbiotic, and what she shared will blow your mind.
#FiberFix #GutHealthMatters #Resbiotic #Prebiotics #DigestiveHealth #HolisticWellness
May 1, 2025 at 10:31 PM
🚨 You’re Probably Not Getting Enough Fiber — and It’s Wrecking Your Gut. 😬
We had an amazing chat with the brilliant Dr. Bindiya Gandhi from @resbiotic, and what she shared will blow your mind.
#FiberFix #GutHealthMatters #Resbiotic #Prebiotics #DigestiveHealth #HolisticWellness
We had an amazing chat with the brilliant Dr. Bindiya Gandhi from @resbiotic, and what she shared will blow your mind.
#FiberFix #GutHealthMatters #Resbiotic #Prebiotics #DigestiveHealth #HolisticWellness
We sat down with @shawnwells, dubbed “the world’s greatest formulator,” and he dropped a bomb 💣:
Paraxanthine is everything you wanted caffeine to be — but without the crash, anxiety, or jitters.
#BiohackYourEnergy #Paraxanthine #NoCrashZone #CaffeineFree #CognitivePerformance #SmartSupplements
Paraxanthine is everything you wanted caffeine to be — but without the crash, anxiety, or jitters.
#BiohackYourEnergy #Paraxanthine #NoCrashZone #CaffeineFree #CognitivePerformance #SmartSupplements
April 30, 2025 at 10:44 PM
We sat down with @shawnwells, dubbed “the world’s greatest formulator,” and he dropped a bomb 💣:
Paraxanthine is everything you wanted caffeine to be — but without the crash, anxiety, or jitters.
#BiohackYourEnergy #Paraxanthine #NoCrashZone #CaffeineFree #CognitivePerformance #SmartSupplements
Paraxanthine is everything you wanted caffeine to be — but without the crash, anxiety, or jitters.
#BiohackYourEnergy #Paraxanthine #NoCrashZone #CaffeineFree #CognitivePerformance #SmartSupplements
🧠💥 Iodine: The Forgotten Mineral Your Body Is Begging For
This tiny trace mineral powers your brain, metabolism, hormones, immune system — even detox. 🧬🔥
#Iodine#ThyroidFixer #MetabolicHealth #NutrientDeficiency #BiohackingTips #WomensHealth #MensHealth #NaturalHealing
This tiny trace mineral powers your brain, metabolism, hormones, immune system — even detox. 🧬🔥
#Iodine#ThyroidFixer #MetabolicHealth #NutrientDeficiency #BiohackingTips #WomensHealth #MensHealth #NaturalHealing
April 30, 2025 at 12:43 AM
🧠💥 Iodine: The Forgotten Mineral Your Body Is Begging For
This tiny trace mineral powers your brain, metabolism, hormones, immune system — even detox. 🧬🔥
#Iodine#ThyroidFixer #MetabolicHealth #NutrientDeficiency #BiohackingTips #WomensHealth #MensHealth #NaturalHealing
This tiny trace mineral powers your brain, metabolism, hormones, immune system — even detox. 🧬🔥
#Iodine#ThyroidFixer #MetabolicHealth #NutrientDeficiency #BiohackingTips #WomensHealth #MensHealth #NaturalHealing
Join renowned expert Dr. Amie Hornaman, also known as The Thyroid Fixer™, as she reveals the latest in anti-aging, peptide therapy, and growth hormone optimization. 🚀
#AntiAging #Peptides #GrowthHormone #VIP #CJC #Epimorelin #Testomerelin #StayYoung #Rejuvenate #LiveBetter
#AntiAging #Peptides #GrowthHormone #VIP #CJC #Epimorelin #Testomerelin #StayYoung #Rejuvenate #LiveBetter
April 25, 2025 at 10:34 PM
Join renowned expert Dr. Amie Hornaman, also known as The Thyroid Fixer™, as she reveals the latest in anti-aging, peptide therapy, and growth hormone optimization. 🚀
#AntiAging #Peptides #GrowthHormone #VIP #CJC #Epimorelin #Testomerelin #StayYoung #Rejuvenate #LiveBetter
#AntiAging #Peptides #GrowthHormone #VIP #CJC #Epimorelin #Testomerelin #StayYoung #Rejuvenate #LiveBetter
In our latest chat with Dr. Richard Koffler from @lifemed.cafeoflife, we’re diving into a topic that way too many men are silently dealing with—erectile dysfunction.
#ShockwaveTherapy #Erection #Testosterone #Libido #MensHealth #Mojo #ErectileDysfunction
#ShockwaveTherapy #Erection #Testosterone #Libido #MensHealth #Mojo #ErectileDysfunction
April 24, 2025 at 1:15 AM
In our latest chat with Dr. Richard Koffler from @lifemed.cafeoflife, we’re diving into a topic that way too many men are silently dealing with—erectile dysfunction.
#ShockwaveTherapy #Erection #Testosterone #Libido #MensHealth #Mojo #ErectileDysfunction
#ShockwaveTherapy #Erection #Testosterone #Libido #MensHealth #Mojo #ErectileDysfunction
🧠💥 Why Are So Many Women Struggling with Fatigue, Weight Gain & Brain Fog?
It’s NOT just stress… it’s your THYROID.
#Thyroid #WomansHealth #HormonalHealth #Health #Longevity #DrAmieHornaman #TheThyroidFixer #WellnessJourney #WomensWellness #EnergyReset
It’s NOT just stress… it’s your THYROID.
#Thyroid #WomansHealth #HormonalHealth #Health #Longevity #DrAmieHornaman #TheThyroidFixer #WellnessJourney #WomensWellness #EnergyReset
April 23, 2025 at 12:59 AM
🧠💥 Why Are So Many Women Struggling with Fatigue, Weight Gain & Brain Fog?
It’s NOT just stress… it’s your THYROID.
#Thyroid #WomansHealth #HormonalHealth #Health #Longevity #DrAmieHornaman #TheThyroidFixer #WellnessJourney #WomensWellness #EnergyReset
It’s NOT just stress… it’s your THYROID.
#Thyroid #WomansHealth #HormonalHealth #Health #Longevity #DrAmieHornaman #TheThyroidFixer #WellnessJourney #WomensWellness #EnergyReset