Been a while (obviously) but not bad for 51 years old.
#crossfit

Here’s me struggling through some front pausies @225lbs
Fun fact: front squats are my favorite variation of all the squats.

Unexpected PR - forgot what to do. 🔔 155

Here I am giving myself a “no rep” because I’m switching hands overhead. Not used to that movement standard, but I adapted. #gauntlet #wodapalooza25

Same but different.
6 x (2+2) @ 296lb
Every 2 min do 2 deadlifts, rest :30 do 2 more.

Guess we’re just posting fitness clips here for now. Oh - and here’s me treating myself to Oreos after the last set. It’s growing szn

Starting the day with a fresh perspective 🙃