@anomelie.bsky.social
Except it’s not! I did a home test with a sleep specialist and got fitted for a cool mouth device (similar to a night guard) that works almost as well as a C-PAP for reducing snoring. Now I still snore quietly but never wake my husband up AND I’m waking up with much more energy!
June 28, 2025 at 3:20 PM
Except it’s not! I did a home test with a sleep specialist and got fitted for a cool mouth device (similar to a night guard) that works almost as well as a C-PAP for reducing snoring. Now I still snore quietly but never wake my husband up AND I’m waking up with much more energy!
There’s actually an app called SnoreLab that lets you record when you snore at night, so you can tell how extensive it is!
June 28, 2025 at 3:16 PM
There’s actually an app called SnoreLab that lets you record when you snore at night, so you can tell how extensive it is!
I have an oral device I got from a sleep specialist and dentist called the Serenasleep. It’s kinda like a night guard but helps with obstructive sleep apnea! It’s a lot easier to travel with than a c-pap!
June 28, 2025 at 3:14 PM
I have an oral device I got from a sleep specialist and dentist called the Serenasleep. It’s kinda like a night guard but helps with obstructive sleep apnea! It’s a lot easier to travel with than a c-pap!