I also struggle with posture and back stuff. Here's a link to a yoga teacher I know who is looking more deeply into creating lasting optimal natural posture. I'm curious to know more and I plan to view her course.
youtu.be/O2Zx2bbglEo?...

This seems so fun... an opportunity I would jumped on in my twenties.

Bubbly eyeballs... fun and creepy!

Beautiful photo! I was avid follower of everything Sheldrick Trust on Instagram. Now that I have moved my attention to Bluesky, I am beyond happy that you have as well. Keep the elephantine news coming! 🐘