Anisha Singh
@anishamwrites.bsky.social
Freelance Content Writer | Health & Wellness | Tech | Sharing lessons, stories, and poetry ✍️
https://www.anishamstudio.com/
https://www.anishamstudio.com/
Ever heard of #HaraHachiBu? It's a simple Japanese practice: eat until you're 80% full. Less stress, more energy! Mindful eating is a game-changer!
March 7, 2025 at 3:04 PM
Ever heard of #HaraHachiBu? It's a simple Japanese practice: eat until you're 80% full. Less stress, more energy! Mindful eating is a game-changer!