Tim Borrelli TimBorrelli GDC for TimBorrelli
@anim8d.bsky.social
I'm that guy. From the thing.
Animation Director, Co-founder @animdiversityfund, Indie Game Dev making @bestgooddog, other stuff, sometimes I lift things, sometimes I smoke meats. Hi.
Also Sammie the Velociraptor lives here.
Animation Director, Co-founder @animdiversityfund, Indie Game Dev making @bestgooddog, other stuff, sometimes I lift things, sometimes I smoke meats. Hi.
Also Sammie the Velociraptor lives here.
Trained stones today for the first time in a while. 6 x 1 x 180# to 51”. Skipped log due to back fatigue. Hashtag I’m old. Training time 45 min.
November 9, 2025 at 11:28 PM
Trained stones today for the first time in a while. 6 x 1 x 180# to 51”. Skipped log due to back fatigue. Hashtag I’m old. Training time 45 min.
Yes please don’t talk to me
November 6, 2025 at 7:52 AM
Yes please don’t talk to me
Nope no red flags here
November 4, 2025 at 8:27 PM
Nope no red flags here
Weekend training! With speed work during the week, weekends are for higher rep sets.
Log C&P 2 x 7 x 140#, Silver Dollar DL 2 x 10 x 300#. Light but not easy after we catered an event yesterday. Skipped carries because of that.
Training time 1 hour.
Log C&P 2 x 7 x 140#, Silver Dollar DL 2 x 10 x 300#. Light but not easy after we catered an event yesterday. Skipped carries because of that.
Training time 1 hour.
November 2, 2025 at 10:57 PM
Weekend training! With speed work during the week, weekends are for higher rep sets.
Log C&P 2 x 7 x 140#, Silver Dollar DL 2 x 10 x 300#. Light but not easy after we catered an event yesterday. Skipped carries because of that.
Training time 1 hour.
Log C&P 2 x 7 x 140#, Silver Dollar DL 2 x 10 x 300#. Light but not easy after we catered an event yesterday. Skipped carries because of that.
Training time 1 hour.
I still exist in the gym! Now that it’s dark and dank early, I switched it up to explosive training. Speed sets, long length partial finishers, and grip training.
Tonight was speed bench 3 x 5 x 135#, w/ seated rows, bicep/tricpes to failure, IYT raises, abs, & pinch grip holds. Training time 45m.
Tonight was speed bench 3 x 5 x 135#, w/ seated rows, bicep/tricpes to failure, IYT raises, abs, & pinch grip holds. Training time 45m.
October 28, 2025 at 1:44 AM
I still exist in the gym! Now that it’s dark and dank early, I switched it up to explosive training. Speed sets, long length partial finishers, and grip training.
Tonight was speed bench 3 x 5 x 135#, w/ seated rows, bicep/tricpes to failure, IYT raises, abs, & pinch grip holds. Training time 45m.
Tonight was speed bench 3 x 5 x 135#, w/ seated rows, bicep/tricpes to failure, IYT raises, abs, & pinch grip holds. Training time 45m.
If I’m Frazier I’m suing the NFL, the uniform designer, the camera man, the NFLPA, the Steelers, my parents for making me that shade of skin…
October 26, 2025 at 11:53 PM
If I’m Frazier I’m suing the NFL, the uniform designer, the camera man, the NFLPA, the Steelers, my parents for making me that shade of skin…
I am currently doing the same with Sammie…
October 18, 2025 at 10:16 PM
I am currently doing the same with Sammie…
I’m back baby, but this time with MoBu.
September 23, 2025 at 8:56 PM
I’m back baby, but this time with MoBu.
September 22, 2025 at 4:45 AM
Finally a cart that can handle the 400lbs of bumper plates and hopefully not shear the wheels off
September 14, 2025 at 12:32 AM
Finally a cart that can handle the 400lbs of bumper plates and hopefully not shear the wheels off
No carries on the street this weekend. Instead, catered a few events, one of which had the kitchen 50 yards and two flights away from the buffet. Needless to say I worked on conditioning rather than strength.
September 7, 2025 at 11:22 PM
No carries on the street this weekend. Instead, catered a few events, one of which had the kitchen 50 yards and two flights away from the buffet. Needless to say I worked on conditioning rather than strength.
Sandbags tonight! Our weight cart broke and I was too lazy to spend time carrying each plate down for yoke so I switched it up.
4 x 50’ x 125# up/downhill, 4 x 50’ x 150# up/downhill. Fastest two sets in video, definitely need to work on my pickup speed. Felt great otherwise!
Training time 1hr.
4 x 50’ x 125# up/downhill, 4 x 50’ x 150# up/downhill. Fastest two sets in video, definitely need to work on my pickup speed. Felt great otherwise!
Training time 1hr.
September 4, 2025 at 2:43 AM
Sandbags tonight! Our weight cart broke and I was too lazy to spend time carrying each plate down for yoke so I switched it up.
4 x 50’ x 125# up/downhill, 4 x 50’ x 150# up/downhill. Fastest two sets in video, definitely need to work on my pickup speed. Felt great otherwise!
Training time 1hr.
4 x 50’ x 125# up/downhill, 4 x 50’ x 150# up/downhill. Fastest two sets in video, definitely need to work on my pickup speed. Felt great otherwise!
Training time 1hr.
Carry carry carry. Farmer Carries today, 2 x 50’ x 125/175# per hand, 2 x 30’ x 205# per hand. Uphill/downhill.
Needed a lot of rest between sets for some reason today, so training time was 1 hour. Most of that was setup/teardown and rest.
Needed a lot of rest between sets for some reason today, so training time was 1 hour. Most of that was setup/teardown and rest.
September 1, 2025 at 2:22 AM
Carry carry carry. Farmer Carries today, 2 x 50’ x 125/175# per hand, 2 x 30’ x 205# per hand. Uphill/downhill.
Needed a lot of rest between sets for some reason today, so training time was 1 hour. Most of that was setup/teardown and rest.
Needed a lot of rest between sets for some reason today, so training time was 1 hour. Most of that was setup/teardown and rest.
Trees have age rings, lifters have lever belt rings.
September 1, 2025 at 12:55 AM
Trees have age rings, lifters have lever belt rings.
Moar carries! Went with sandbag tonight after work. 8 x 50’ x 125#, uphill/downhill. Kicked my ass.
Training time 40min.
Training time 40min.
August 29, 2025 at 4:05 AM
Moar carries! Went with sandbag tonight after work. 8 x 50’ x 125#, uphill/downhill. Kicked my ass.
Training time 40min.
Training time 40min.
After a month of travel, sickness, and back spasms, I live.
Training tonight was Yoke- 175/275/315/355# x 60’ uphill carry/downhill push, 2 x 405# x 30’muphill carry/downhill push.
Switching to carries for training during the week with longer strength sessions on weekends.
Training time 60min.
Training tonight was Yoke- 175/275/315/355# x 60’ uphill carry/downhill push, 2 x 405# x 30’muphill carry/downhill push.
Switching to carries for training during the week with longer strength sessions on weekends.
Training time 60min.
August 27, 2025 at 2:20 AM
After a month of travel, sickness, and back spasms, I live.
Training tonight was Yoke- 175/275/315/355# x 60’ uphill carry/downhill push, 2 x 405# x 30’muphill carry/downhill push.
Switching to carries for training during the week with longer strength sessions on weekends.
Training time 60min.
Training tonight was Yoke- 175/275/315/355# x 60’ uphill carry/downhill push, 2 x 405# x 30’muphill carry/downhill push.
Switching to carries for training during the week with longer strength sessions on weekends.
Training time 60min.
Well that’s not ideal
August 27, 2025 at 1:47 AM
Well that’s not ideal
Touching grass
August 23, 2025 at 10:30 PM
Touching grass
Sammie’s Majestic Journey to Haystack Rock and Manzanita
August 21, 2025 at 12:29 AM
Sammie’s Majestic Journey to Haystack Rock and Manzanita
August 20, 2025 at 7:50 PM
Current status
August 4, 2025 at 5:42 AM
Current status
Have a bonus sploot
August 2, 2025 at 10:29 PM
Have a bonus sploot
A week in the life of Sammie
August 2, 2025 at 9:28 PM
A week in the life of Sammie
Moar lifty!
Bench 3 x 5 x 155/185/195# (tried 210/205 first & only got a rep each).
Squats 3 x 3 x 185/205/225# - depth was not comp depth but I only go as my knee lets me on squats.
Finished with Circus DB rows 3 x 6 x 80#, Front Squat Holds 3 x 15s x 225#, & IYT raises.
Training time 60min.
Bench 3 x 5 x 155/185/195# (tried 210/205 first & only got a rep each).
Squats 3 x 3 x 185/205/225# - depth was not comp depth but I only go as my knee lets me on squats.
Finished with Circus DB rows 3 x 6 x 80#, Front Squat Holds 3 x 15s x 225#, & IYT raises.
Training time 60min.
July 26, 2025 at 9:22 PM
Moar lifty!
Bench 3 x 5 x 155/185/195# (tried 210/205 first & only got a rep each).
Squats 3 x 3 x 185/205/225# - depth was not comp depth but I only go as my knee lets me on squats.
Finished with Circus DB rows 3 x 6 x 80#, Front Squat Holds 3 x 15s x 225#, & IYT raises.
Training time 60min.
Bench 3 x 5 x 155/185/195# (tried 210/205 first & only got a rep each).
Squats 3 x 3 x 185/205/225# - depth was not comp depth but I only go as my knee lets me on squats.
Finished with Circus DB rows 3 x 6 x 80#, Front Squat Holds 3 x 15s x 225#, & IYT raises.
Training time 60min.
Still training! Today was Push Press 3 x 5 x 145/155/165#. Also lat pulldowns 3 x 8 x 160#, ab fallouts, bicep curls and tri ext to failure. Training time 45 min.
July 23, 2025 at 2:15 AM
Still training! Today was Push Press 3 x 5 x 145/155/165#. Also lat pulldowns 3 x 8 x 160#, ab fallouts, bicep curls and tri ext to failure. Training time 45 min.