2 easy tips to make you feel better:
Drink water first thing in the morning and move your body more.

I started back to #crossfit 8 months ago. We re did on of the first workouts that I did this week and I guess you could say that there was a bit of improvement! 🥳

Felt good to give my legs a break for a bit! 😅 #crossfit #handstandwalks

I love lifting heavy things… 🏋🏻‍♂️ #gym #crossfit #deadlifts