Andrew Hanson
@andrewehanson.com
English teacher, technology coordinator, theatre director, and eSports coach at Win-E-Mac. Passionate about education, books, EdTech, the stage, and video gaming!
https://andrewehanson.com
https://andrewehanson.com
Tired tonight. My kids are sick, and my sleep lately has been disturbed by coughing. I was going to skip this workout, but I had already skipped Wednesday and Thursday. I needed to fit this one in! #fitbyforty
November 15, 2025 at 3:34 AM
Tired tonight. My kids are sick, and my sleep lately has been disturbed by coughing. I was going to skip this workout, but I had already skipped Wednesday and Thursday. I needed to fit this one in! #fitbyforty
Four times in the last seven days? I like it! #fitbyforty
November 11, 2025 at 4:06 AM
Four times in the last seven days? I like it! #fitbyforty
Short workout, but intense. I skipped rest timers. I tried a new exercise: waiter curls. I thought it would be really easy, but of course, working out muscles in different ways and forms means it was not! Still, any workout that leads to bigger arms is going to be my favorite! #fitbyforty
November 9, 2025 at 3:54 AM
Short workout, but intense. I skipped rest timers. I tried a new exercise: waiter curls. I thought it would be really easy, but of course, working out muscles in different ways and forms means it was not! Still, any workout that leads to bigger arms is going to be my favorite! #fitbyforty
I was pretty tired tonight, so I leaned probably too hard on the rest time instead of hitting it hard. Still, two days in a row for working out? I'll take it. #fitbyforty
November 7, 2025 at 3:08 AM
I was pretty tired tonight, so I leaned probably too hard on the rest time instead of hitting it hard. Still, two days in a row for working out? I'll take it. #fitbyforty
It's funny the things that give you the motivation you need to do more and be better. For me, recently, it was seeing this interview I did while wearing this shirt. In short, I don't love the way I look in it, so I'm definitely going to hit some incline bench and some cardio! #fitbyforty
November 6, 2025 at 2:52 AM
It's funny the things that give you the motivation you need to do more and be better. For me, recently, it was seeing this interview I did while wearing this shirt. In short, I don't love the way I look in it, so I'm definitely going to hit some incline bench and some cardio! #fitbyforty
¡No puedo creer que ya haya pasado un año!
October 26, 2025 at 1:39 AM
¡No puedo creer que ya haya pasado un año!
After a long summer of being outside doing outside things that I considered “working out” (moving tons of rock for landscaping, etc), I’m back in the gym!
October 15, 2025 at 10:15 AM
After a long summer of being outside doing outside things that I considered “working out” (moving tons of rock for landscaping, etc), I’m back in the gym!
Half a routine. Better than nothing. Goodnight!
July 6, 2025 at 2:43 AM
Half a routine. Better than nothing. Goodnight!
Summer on the farm has meant so much work to do outside, which has left me with little energy for lifting. I have shifted to a new program, which will hopefully keep me from skipping legs/abs! 😅
June 16, 2025 at 3:58 AM
Summer on the farm has meant so much work to do outside, which has left me with little energy for lifting. I have shifted to a new program, which will hopefully keep me from skipping legs/abs! 😅
Why not sneak a push exercise into a pull workout? #fitbyforty
June 12, 2025 at 3:32 AM
Why not sneak a push exercise into a pull workout? #fitbyforty
April and May were crazy busy, so I didn't get any lifts in. I'm excited to get back to work during June!
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
June 4, 2025 at 3:47 AM
April and May were crazy busy, so I didn't get any lifts in. I'm excited to get back to work during June!
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
Fifty! Granted, I've done plenty of workouts using apps other than Hevy or no apps at all, but this is certainly an accomplishment! #fitbyforty
March 27, 2025 at 3:47 AM
Fifty! Granted, I've done plenty of workouts using apps other than Hevy or no apps at all, but this is certainly an accomplishment! #fitbyforty
It's been a busy week! Please don't come at me for skipping leg day this week and just starting over with push!
March 22, 2025 at 4:19 AM
It's been a busy week! Please don't come at me for skipping leg day this week and just starting over with push!
I'm over here lifting trucks, you guys! Follow me on Hevy (aehanson)! #fitbyforty
March 18, 2025 at 3:22 AM
I'm over here lifting trucks, you guys! Follow me on Hevy (aehanson)! #fitbyforty
Three week streak! Let's go! #fitbyforty
March 17, 2025 at 3:11 AM
Three week streak! Let's go! #fitbyforty
Wednesdays will be my rest days during Lent. I almost skipped tonight (so tired) but forced myself anyway!
March 14, 2025 at 3:36 AM
Wednesdays will be my rest days during Lent. I almost skipped tonight (so tired) but forced myself anyway!
I love seeing so much blue on this image. It shows that I'm hitting most every muscle I can! It's been a great last four days! #fitbyforty
March 11, 2025 at 3:28 AM
I love seeing so much blue on this image. It shows that I'm hitting most every muscle I can! It's been a great last four days! #fitbyforty
Day by day, I'm making progress! Follow me on Hevy! It's a free social workout tracking app. You can build routines, log your lifts, get analytics, and compete with friends.
My username is aehanson
hevy.com/user/aehanson
My username is aehanson
hevy.com/user/aehanson
March 10, 2025 at 2:46 AM
Day by day, I'm making progress! Follow me on Hevy! It's a free social workout tracking app. You can build routines, log your lifts, get analytics, and compete with friends.
My username is aehanson
hevy.com/user/aehanson
My username is aehanson
hevy.com/user/aehanson
Working up to a longer routine. More exercises, more sets, more reps. But for now, I'm doing what I can. #fitbyforty
March 9, 2025 at 3:02 AM
Working up to a longer routine. More exercises, more sets, more reps. But for now, I'm doing what I can. #fitbyforty
The bonus of buying a house with five garages, I can convert a corner of one of them into my own personal gym space. I am so excited to get back to work! #fitbyforty
March 8, 2025 at 4:04 AM
The bonus of buying a house with five garages, I can convert a corner of one of them into my own personal gym space. I am so excited to get back to work! #fitbyforty
I love randomly throwing Spanish phrases into my English classes. 🤩
February 11, 2025 at 10:15 PM
I love randomly throwing Spanish phrases into my English classes. 🤩