First snow of the year, I know about a white Christmas but I was not expecting a white Thanksgiving 😬

If the Turkey Trot course measures short does it even matter how fast you run it? Asking for a friend (hypothetically)

Early bedtime as an adult hits differently, in the best way.

Trails should play basketball because in the past 6 months I've had both my ankles snatched by them 😭

Ran a 5K this weekend, placed first in my age group!

Me at night: I want to be a stronger runner by cross training and stretching.
Me in the morning: Full send running only, 5 minutes of cross training will literally kill me.

2025 will be the year I ACTUALLY start cross training.

First easy 5k in under 30 mins of 2025. STL has been frozen solid, so getting in a (reasonably quick) run was fabulous!

Staying up late for work is almost like staying up late to study in college, except you get paid for it instead of having to pay the school. Much better deal.