Andreea Orheanu | Psychologist and Psychotherapist
@andreeaorheanu.bsky.social
EMDR Therapy, CBT-I Insomnia, Transactional Analysis, Clinical Psychology
Passionate about watercolors and more.
Passionate about watercolors and more.
November 22, 2024 at 3:01 PM
Trauma rewires the brain, but so does healing. Every small act of self-compassion is a step toward rewriting your story. Healing from trauma isn’t about erasing the past. It’s about learning to live fully in the present.
#trauma #psychology
#trauma #psychology
November 20, 2024 at 9:26 AM
Trauma rewires the brain, but so does healing. Every small act of self-compassion is a step toward rewriting your story. Healing from trauma isn’t about erasing the past. It’s about learning to live fully in the present.
#trauma #psychology
#trauma #psychology
Our brains are wired to seek connection, but we often forget how powerful human interaction can be for our mental health.
Is social media covering this need? Maybe parts of it.
Even small acts of connection can reduce stress, improve mood, and strengthen resilience.
#MentalHealthTips #Psychology
Is social media covering this need? Maybe parts of it.
Even small acts of connection can reduce stress, improve mood, and strengthen resilience.
#MentalHealthTips #Psychology
November 17, 2024 at 7:01 AM
Our brains are wired to seek connection, but we often forget how powerful human interaction can be for our mental health.
Is social media covering this need? Maybe parts of it.
Even small acts of connection can reduce stress, improve mood, and strengthen resilience.
#MentalHealthTips #Psychology
Is social media covering this need? Maybe parts of it.
Even small acts of connection can reduce stress, improve mood, and strengthen resilience.
#MentalHealthTips #Psychology