Anchor Behavioral Health
@anchorbh.bsky.social
Mental health & addiction treatment in New Mexico. We help people heal, rebuild, and thrive.
📩 danny@anchornm.com
📲 (505)390-2080
🌐 https://anchornm.com
📩 danny@anchornm.com
📲 (505)390-2080
🌐 https://anchornm.com
Early Recovery Can Be the Toughest
Insight: "The first few months of recovery can be the most challenging, but they’re also the most important. Stay focused on your goals and remember that every day sober is a victory."
Insight: "The first few months of recovery can be the most challenging, but they’re also the most important. Stay focused on your goals and remember that every day sober is a victory."
January 12, 2026 at 2:01 PM
Early Recovery Can Be the Toughest
Insight: "The first few months of recovery can be the most challenging, but they’re also the most important. Stay focused on your goals and remember that every day sober is a victory."
Insight: "The first few months of recovery can be the most challenging, but they’re also the most important. Stay focused on your goals and remember that every day sober is a victory."
A good day for a hike at Dripping Springs with our Las Cruces crew.
#LasCrucesNM #DrippingSpringsTrail #GettingOutside #RecoveryInAction #HealthyRoutines #OneDayAtATime
#LasCrucesNM #DrippingSpringsTrail #GettingOutside #RecoveryInAction #HealthyRoutines #OneDayAtATime
January 11, 2026 at 2:02 PM
A good day for a hike at Dripping Springs with our Las Cruces crew.
#LasCrucesNM #DrippingSpringsTrail #GettingOutside #RecoveryInAction #HealthyRoutines #OneDayAtATime
#LasCrucesNM #DrippingSpringsTrail #GettingOutside #RecoveryInAction #HealthyRoutines #OneDayAtATime
Challenge negative thoughts. Ask if they’re realistic or helpful—and replace them with balanced perspectives to support your mental health. What’s one thought you’ve challenged today?
#MentalHealthMatters #PositiveThinking
#MentalHealthMatters #PositiveThinking
January 10, 2026 at 2:30 PM
Challenge negative thoughts. Ask if they’re realistic or helpful—and replace them with balanced perspectives to support your mental health. What’s one thought you’ve challenged today?
#MentalHealthMatters #PositiveThinking
#MentalHealthMatters #PositiveThinking
Stopping alcohol leads to better health, sleep, and relationships. Withdrawal is tough but manageable with support. Start your recovery journey today.
#SoberLiving #AlcoholFree #RecoverySupport
Learn more👇
#SoberLiving #AlcoholFree #RecoverySupport
Learn more👇
What Happens When You Stop Drinking Alcohol: Key Physical & Mental Changes
Discover what happens when you stop drinking alcohol, including physical changes, mental benefits, and withdrawal symptoms to expect.
anchornm.com
January 7, 2026 at 3:02 PM
Stopping alcohol leads to better health, sleep, and relationships. Withdrawal is tough but manageable with support. Start your recovery journey today.
#SoberLiving #AlcoholFree #RecoverySupport
Learn more👇
#SoberLiving #AlcoholFree #RecoverySupport
Learn more👇
Today we celebrate Victoria Diederich, our Executive Director, on 7 years of sobriety. Her leadership and lived experience shape our culture of care and compassion. Happy Sobriety Birthday, Victoria.
#7YearsSober #RecoveryIsPossible #AnchorBehavioralHealth
#7YearsSober #RecoveryIsPossible #AnchorBehavioralHealth
January 5, 2026 at 1:03 PM
Today we celebrate Victoria Diederich, our Executive Director, on 7 years of sobriety. Her leadership and lived experience shape our culture of care and compassion. Happy Sobriety Birthday, Victoria.
#7YearsSober #RecoveryIsPossible #AnchorBehavioralHealth
#7YearsSober #RecoveryIsPossible #AnchorBehavioralHealth
The new year doesn’t require perfection or pressure.
Growth happens through consistency, not sudden change. Wherever you are right now is enough to begin.
#NewYearReflection #MentalHealthJourney #ProgressNotPerfection #HealingContinues #OneDayAtATime
Growth happens through consistency, not sudden change. Wherever you are right now is enough to begin.
#NewYearReflection #MentalHealthJourney #ProgressNotPerfection #HealingContinues #OneDayAtATime
January 3, 2026 at 2:01 PM
The new year doesn’t require perfection or pressure.
Growth happens through consistency, not sudden change. Wherever you are right now is enough to begin.
#NewYearReflection #MentalHealthJourney #ProgressNotPerfection #HealingContinues #OneDayAtATime
Growth happens through consistency, not sudden change. Wherever you are right now is enough to begin.
#NewYearReflection #MentalHealthJourney #ProgressNotPerfection #HealingContinues #OneDayAtATime
Every new year is a chance to rewrite your story. Celebrate your progress and commit to the growth ahead. Recovery isn’t about perfection—it’s about showing up.
💬 What’s one goal you’re growing toward this year?
#NewYearRecovery #FreshStart #GrowthMindset #RecoveryIsPossible
💬 What’s one goal you’re growing toward this year?
#NewYearRecovery #FreshStart #GrowthMindset #RecoveryIsPossible
December 31, 2025 at 1:30 PM
Every new year is a chance to rewrite your story. Celebrate your progress and commit to the growth ahead. Recovery isn’t about perfection—it’s about showing up.
💬 What’s one goal you’re growing toward this year?
#NewYearRecovery #FreshStart #GrowthMindset #RecoveryIsPossible
💬 What’s one goal you’re growing toward this year?
#NewYearRecovery #FreshStart #GrowthMindset #RecoveryIsPossible
We’re glad to announce that we are in network with UnitedHealthcare!
This means we are also in network with all Medicaid Managed Care Organizations (MCOs) in New Mexico.
#UnitedHealthcare #MedicaidNM #NewMexicoHealthcare #InNetworkProvider #RecoverySupport
This means we are also in network with all Medicaid Managed Care Organizations (MCOs) in New Mexico.
#UnitedHealthcare #MedicaidNM #NewMexicoHealthcare #InNetworkProvider #RecoverySupport
December 31, 2025 at 1:19 AM
We’re glad to announce that we are in network with UnitedHealthcare!
This means we are also in network with all Medicaid Managed Care Organizations (MCOs) in New Mexico.
#UnitedHealthcare #MedicaidNM #NewMexicoHealthcare #InNetworkProvider #RecoverySupport
This means we are also in network with all Medicaid Managed Care Organizations (MCOs) in New Mexico.
#UnitedHealthcare #MedicaidNM #NewMexicoHealthcare #InNetworkProvider #RecoverySupport
✨ Happy Holidays from Anchor Behavioral Health ✨
Wishing you peace, strength, and rest this season. Take care of your mental health and honor what you need.
Happy holidays from our Anchor family to yours. 💙
#HappyHolidays #MentalWellness
Wishing you peace, strength, and rest this season. Take care of your mental health and honor what you need.
Happy holidays from our Anchor family to yours. 💙
#HappyHolidays #MentalWellness
December 25, 2025 at 1:01 PM
✨ Happy Holidays from Anchor Behavioral Health ✨
Wishing you peace, strength, and rest this season. Take care of your mental health and honor what you need.
Happy holidays from our Anchor family to yours. 💙
#HappyHolidays #MentalWellness
Wishing you peace, strength, and rest this season. Take care of your mental health and honor what you need.
Happy holidays from our Anchor family to yours. 💙
#HappyHolidays #MentalWellness
Las Cruces Anchor holiday dinner at the Double Eagle.
Thankful for this team and the work we do together.
#AnchorBehavioralHealth #LasCrucesNM #AnchorTeam #HolidayDinner #CommunityCare
Thankful for this team and the work we do together.
#AnchorBehavioralHealth #LasCrucesNM #AnchorTeam #HolidayDinner #CommunityCare
December 23, 2025 at 9:37 PM
Las Cruces Anchor holiday dinner at the Double Eagle.
Thankful for this team and the work we do together.
#AnchorBehavioralHealth #LasCrucesNM #AnchorTeam #HolidayDinner #CommunityCare
Thankful for this team and the work we do together.
#AnchorBehavioralHealth #LasCrucesNM #AnchorTeam #HolidayDinner #CommunityCare
Protect Your Peace This Holiday Season
🌟 The holidays can be stressful. Set boundaries, take breaks, and choose what supports your peace.
💬 How are you caring for your mental health?
#HolidayMentalHealth #ProtectYourPeace
🌟 The holidays can be stressful. Set boundaries, take breaks, and choose what supports your peace.
💬 How are you caring for your mental health?
#HolidayMentalHealth #ProtectYourPeace
December 22, 2025 at 1:01 PM
Protect Your Peace This Holiday Season
🌟 The holidays can be stressful. Set boundaries, take breaks, and choose what supports your peace.
💬 How are you caring for your mental health?
#HolidayMentalHealth #ProtectYourPeace
🌟 The holidays can be stressful. Set boundaries, take breaks, and choose what supports your peace.
💬 How are you caring for your mental health?
#HolidayMentalHealth #ProtectYourPeace
Recovery comes in stages. Each one matters.
Honor where you are, trust the process, and keep moving forward. 🌱
#RecoveryJourney #AddictionRecovery #HealingProcess #ProgressNotPerfection #AnchorBehavioralHealth
Honor where you are, trust the process, and keep moving forward. 🌱
#RecoveryJourney #AddictionRecovery #HealingProcess #ProgressNotPerfection #AnchorBehavioralHealth
December 20, 2025 at 2:30 PM
Recovery comes in stages. Each one matters.
Honor where you are, trust the process, and keep moving forward. 🌱
#RecoveryJourney #AddictionRecovery #HealingProcess #ProgressNotPerfection #AnchorBehavioralHealth
Honor where you are, trust the process, and keep moving forward. 🌱
#RecoveryJourney #AddictionRecovery #HealingProcess #ProgressNotPerfection #AnchorBehavioralHealth
Hydrocodone and oxycodone: both powerful opioids with high addiction risks. Know the differences and seek support if needed.
#OpioidAwareness #AddictionRecovery
Learn more👇
#OpioidAwareness #AddictionRecovery
Learn more👇
Hydrocodone vs Oxycodone: Comparing Addiction Risks and Key Differences
Understand hydrocodone vs oxycodone, their addiction potential, effects, and key differences to help parents make safer, informed decisions.
anchornm.com
December 18, 2025 at 2:02 PM
Hydrocodone and oxycodone: both powerful opioids with high addiction risks. Know the differences and seek support if needed.
#OpioidAwareness #AddictionRecovery
Learn more👇
#OpioidAwareness #AddictionRecovery
Learn more👇
Celebrating our CEO & Co-Founder, Danny Diederich — 12 years sober. His leadership, compassion, and belief in recovery inspire everything we do at Anchor. Grateful for the hope he brings daily. 💙
#AnchorBehavioralHealth #12YearsSober #SobrietyBirthday #RecoveryIsPossible
#AnchorBehavioralHealth #12YearsSober #SobrietyBirthday #RecoveryIsPossible
December 17, 2025 at 12:31 PM
Celebrating our CEO & Co-Founder, Danny Diederich — 12 years sober. His leadership, compassion, and belief in recovery inspire everything we do at Anchor. Grateful for the hope he brings daily. 💙
#AnchorBehavioralHealth #12YearsSober #SobrietyBirthday #RecoveryIsPossible
#AnchorBehavioralHealth #12YearsSober #SobrietyBirthday #RecoveryIsPossible
Anchor Albuquerque holiday party at @Topgolf 🎄
Thankful for our Anchor family and the time we get to spend together outside of the work we do every day.
#AnchorBehavioralHealth #AnchorAlbuquerque #AnchorFamily #HolidayParty #TopgolfAlbuquerque #Grateful
Thankful for our Anchor family and the time we get to spend together outside of the work we do every day.
#AnchorBehavioralHealth #AnchorAlbuquerque #AnchorFamily #HolidayParty #TopgolfAlbuquerque #Grateful
December 15, 2025 at 5:14 PM
Anchor Albuquerque holiday party at @Topgolf 🎄
Thankful for our Anchor family and the time we get to spend together outside of the work we do every day.
#AnchorBehavioralHealth #AnchorAlbuquerque #AnchorFamily #HolidayParty #TopgolfAlbuquerque #Grateful
Thankful for our Anchor family and the time we get to spend together outside of the work we do every day.
#AnchorBehavioralHealth #AnchorAlbuquerque #AnchorFamily #HolidayParty #TopgolfAlbuquerque #Grateful
Our Las Cruces team is here to support individuals and families through compassionate mental health and addiction recovery services. From therapy and group support to personalized treatment plans, we’re committed to helping.
#LasCrucesNM #BehavioralHealth #AddictionRecovery #AnchorBehavioralHealth
#LasCrucesNM #BehavioralHealth #AddictionRecovery #AnchorBehavioralHealth
December 9, 2025 at 3:02 PM
Our Las Cruces team is here to support individuals and families through compassionate mental health and addiction recovery services. From therapy and group support to personalized treatment plans, we’re committed to helping.
#LasCrucesNM #BehavioralHealth #AddictionRecovery #AnchorBehavioralHealth
#LasCrucesNM #BehavioralHealth #AddictionRecovery #AnchorBehavioralHealth
Honored to join the Ace of Hearts Gala with New Mexico Reentry Center, celebrating resilience, second chances, and reentry support in New Mexico.
#AceOfHeartsGala #CommunityMatters #ReentrySupport
#AceOfHeartsGala #CommunityMatters #ReentrySupport
December 8, 2025 at 3:22 AM
Honored to join the Ace of Hearts Gala with New Mexico Reentry Center, celebrating resilience, second chances, and reentry support in New Mexico.
#AceOfHeartsGala #CommunityMatters #ReentrySupport
#AceOfHeartsGala #CommunityMatters #ReentrySupport
The right mindset can change everything in your recovery journey.
Let go of past failures.
Grow from them.
Move with intention. 🌱
#RecoveryJourney #MindsetMatters #AddictionRecovery #ProgressNotPerfection #HealingStartsHere
Let go of past failures.
Grow from them.
Move with intention. 🌱
#RecoveryJourney #MindsetMatters #AddictionRecovery #ProgressNotPerfection #HealingStartsHere
December 5, 2025 at 2:31 PM
The right mindset can change everything in your recovery journey.
Let go of past failures.
Grow from them.
Move with intention. 🌱
#RecoveryJourney #MindsetMatters #AddictionRecovery #ProgressNotPerfection #HealingStartsHere
Let go of past failures.
Grow from them.
Move with intention. 🌱
#RecoveryJourney #MindsetMatters #AddictionRecovery #ProgressNotPerfection #HealingStartsHere
Food aversion is more than picky eating—it’s real, complex, and treatable.
Understand the risk factors and get support for better nutrition and healing.
#FoodAversion #ARFIDAwareness #MentalHealthMatters
Learn more👇
Understand the risk factors and get support for better nutrition and healing.
#FoodAversion #ARFIDAwareness #MentalHealthMatters
Learn more👇
Understanding Food Aversion: Causes and Treatment
Learn what food aversion is, common causes, and treatment options. Anchor Behavioral Health offers compassionate care for long-term healing.
anchornm.com
December 3, 2025 at 3:02 PM
Food aversion is more than picky eating—it’s real, complex, and treatable.
Understand the risk factors and get support for better nutrition and healing.
#FoodAversion #ARFIDAwareness #MentalHealthMatters
Learn more👇
Understand the risk factors and get support for better nutrition and healing.
#FoodAversion #ARFIDAwareness #MentalHealthMatters
Learn more👇
Gratitude grounds us. 🌿
When we pause long enough to notice what’s here, gratitude becomes an anchor.
This season, we’re thankful for our clients, our team, and our community.
#GratitudeSeason #AnchorBehavioralHealth #HealingTogether
When we pause long enough to notice what’s here, gratitude becomes an anchor.
This season, we’re thankful for our clients, our team, and our community.
#GratitudeSeason #AnchorBehavioralHealth #HealingTogether
November 27, 2025 at 1:02 PM
Gratitude grounds us. 🌿
When we pause long enough to notice what’s here, gratitude becomes an anchor.
This season, we’re thankful for our clients, our team, and our community.
#GratitudeSeason #AnchorBehavioralHealth #HealingTogether
When we pause long enough to notice what’s here, gratitude becomes an anchor.
This season, we’re thankful for our clients, our team, and our community.
#GratitudeSeason #AnchorBehavioralHealth #HealingTogether
Exercise doesn’t have to mean a full workout.
Even a short walk or a few stretches can lift your mood and ease anxiety.
Move your body — clear your mind. 💪
#MoveYourBody #StayActive #MentalHealthAndFitness
Even a short walk or a few stretches can lift your mood and ease anxiety.
Move your body — clear your mind. 💪
#MoveYourBody #StayActive #MentalHealthAndFitness
November 18, 2025 at 2:02 PM
Exercise doesn’t have to mean a full workout.
Even a short walk or a few stretches can lift your mood and ease anxiety.
Move your body — clear your mind. 💪
#MoveYourBody #StayActive #MentalHealthAndFitness
Even a short walk or a few stretches can lift your mood and ease anxiety.
Move your body — clear your mind. 💪
#MoveYourBody #StayActive #MentalHealthAndFitness
We’re officially open in Las Cruces!
We’ve started seeing clients at our new location in the heart of downtown. We're excited to be here and ready to support the community. 💙
#LasCrucesNM #LasCrucesCommunity #DowntownLasCruces #NowOpen #NewLocation #MentalHealthSupport
We’ve started seeing clients at our new location in the heart of downtown. We're excited to be here and ready to support the community. 💙
#LasCrucesNM #LasCrucesCommunity #DowntownLasCruces #NowOpen #NewLocation #MentalHealthSupport
November 17, 2025 at 10:27 PM
We’re officially open in Las Cruces!
We’ve started seeing clients at our new location in the heart of downtown. We're excited to be here and ready to support the community. 💙
#LasCrucesNM #LasCrucesCommunity #DowntownLasCruces #NowOpen #NewLocation #MentalHealthSupport
We’ve started seeing clients at our new location in the heart of downtown. We're excited to be here and ready to support the community. 💙
#LasCrucesNM #LasCrucesCommunity #DowntownLasCruces #NowOpen #NewLocation #MentalHealthSupport