Ana Vaz - Pleasure & Power
@anavaz-inspire.bsky.social
Pleasure & Power are a full-time endeavor 💜 Certified trainer • Therapist in training 🌱
1:1 consulting services • Workshops
➡️ Work with me: https://anavaz.pt/
1:1 consulting services • Workshops
➡️ Work with me: https://anavaz.pt/
Pinned
Pleasure and Power! is the core of my work: two pathways that meet when living relationships and sexuality.
**Pleasure:** consulting sessions and workshops to make juices flow.
**Power:** workshops and consulting sessions for those wanting to claim their space.
Wanna know more? Visit my website!
**Pleasure:** consulting sessions and workshops to make juices flow.
**Power:** workshops and consulting sessions for those wanting to claim their space.
Wanna know more? Visit my website!
No metro, numa destas semanas de Dezembro, voltei a sentir tudo: a ansiedade coletiva, a pressa, o cansaço.
🎙️Ainda só é dia 25 e já estás cansade das festas? Vê o episódio 5 do meu podcast "Há mais homens no mundo", onde te dou dicas práticas de como lidar! youtu.be/061TZdiBauc?...
🎙️Ainda só é dia 25 e já estás cansade das festas? Vê o episódio 5 do meu podcast "Há mais homens no mundo", onde te dou dicas práticas de como lidar! youtu.be/061TZdiBauc?...
December 26, 2025 at 6:43 AM
No metro, numa destas semanas de Dezembro, voltei a sentir tudo: a ansiedade coletiva, a pressa, o cansaço.
🎙️Ainda só é dia 25 e já estás cansade das festas? Vê o episódio 5 do meu podcast "Há mais homens no mundo", onde te dou dicas práticas de como lidar! youtu.be/061TZdiBauc?...
🎙️Ainda só é dia 25 e já estás cansade das festas? Vê o episódio 5 do meu podcast "Há mais homens no mundo", onde te dou dicas práticas de como lidar! youtu.be/061TZdiBauc?...
No BDSM, prazer não vive separado do cuidado: nasce da confiança, cresce na clareza e sustenta-se no consentimento.
✨ É este tipo de prazer, informado, seguro e escolhido, que exploro nos meus eventos, workshops e serviços 1:1
🌐Descobre tudo no meu website: anavaz.pt/work-with-me/
✨ É este tipo de prazer, informado, seguro e escolhido, que exploro nos meus eventos, workshops e serviços 1:1
🌐Descobre tudo no meu website: anavaz.pt/work-with-me/
December 25, 2025 at 3:02 PM
No BDSM, prazer não vive separado do cuidado: nasce da confiança, cresce na clareza e sustenta-se no consentimento.
✨ É este tipo de prazer, informado, seguro e escolhido, que exploro nos meus eventos, workshops e serviços 1:1
🌐Descobre tudo no meu website: anavaz.pt/work-with-me/
✨ É este tipo de prazer, informado, seguro e escolhido, que exploro nos meus eventos, workshops e serviços 1:1
🌐Descobre tudo no meu website: anavaz.pt/work-with-me/
Falamos muito de poder…
mas raramente aprendemos a habitá-lo com consciência.
No contexto do BDSM, poder é presença e responsabilidade.
💗 Se queres explorar estas dinâmicas com mais profundidade,
encontra os meus próximos eventos e colaborações no meu website.
🔗 anavaz.pt/work-with-me/
mas raramente aprendemos a habitá-lo com consciência.
No contexto do BDSM, poder é presença e responsabilidade.
💗 Se queres explorar estas dinâmicas com mais profundidade,
encontra os meus próximos eventos e colaborações no meu website.
🔗 anavaz.pt/work-with-me/
December 24, 2025 at 10:25 AM
Falamos muito de poder…
mas raramente aprendemos a habitá-lo com consciência.
No contexto do BDSM, poder é presença e responsabilidade.
💗 Se queres explorar estas dinâmicas com mais profundidade,
encontra os meus próximos eventos e colaborações no meu website.
🔗 anavaz.pt/work-with-me/
mas raramente aprendemos a habitá-lo com consciência.
No contexto do BDSM, poder é presença e responsabilidade.
💗 Se queres explorar estas dinâmicas com mais profundidade,
encontra os meus próximos eventos e colaborações no meu website.
🔗 anavaz.pt/work-with-me/
Falemos disso! "BDSM sem vergonhas" comigo, Terça dia 13 de Janeiro às 19h, online no INSTAGRAM.
📍 Evento online
🤝 Em parceria com The Joy Spot e com mais 1 convidade especial!
🔗 Inscrições: www.thejoyspot.co/service-page...
📍 Evento online
🤝 Em parceria com The Joy Spot e com mais 1 convidade especial!
🔗 Inscrições: www.thejoyspot.co/service-page...
December 23, 2025 at 9:36 AM
Falemos disso! "BDSM sem vergonhas" comigo, Terça dia 13 de Janeiro às 19h, online no INSTAGRAM.
📍 Evento online
🤝 Em parceria com The Joy Spot e com mais 1 convidade especial!
🔗 Inscrições: www.thejoyspot.co/service-page...
📍 Evento online
🤝 Em parceria com The Joy Spot e com mais 1 convidade especial!
🔗 Inscrições: www.thejoyspot.co/service-page...
Boas notícias durante a minha viagem a Londres: o meu podcast “Há mais homens no mundo” é agora um marca registada!
Simples mas simbólico: este não é um trabalho temporário. Vim para ficar.
Podem ouvir aqui: youtube.com/playlist?lis...
😘
#hamaishomensnomundo #podcastemportugues #anavazinspire
Simples mas simbólico: este não é um trabalho temporário. Vim para ficar.
Podem ouvir aqui: youtube.com/playlist?lis...
😘
#hamaishomensnomundo #podcastemportugues #anavazinspire
December 21, 2025 at 11:05 AM
Boas notícias durante a minha viagem a Londres: o meu podcast “Há mais homens no mundo” é agora um marca registada!
Simples mas simbólico: este não é um trabalho temporário. Vim para ficar.
Podem ouvir aqui: youtube.com/playlist?lis...
😘
#hamaishomensnomundo #podcastemportugues #anavazinspire
Simples mas simbólico: este não é um trabalho temporário. Vim para ficar.
Podem ouvir aqui: youtube.com/playlist?lis...
😘
#hamaishomensnomundo #podcastemportugues #anavazinspire
While in my hotel in Notting Hill, getting ready to go to Annabel’s I think: pleasure and power don’t only live in the bedroom, they live in autonomy, clarity, and freedom 💜
*Want to know more? Subscribe to my newsletter 🔗 link in bio
*Want to know more? Subscribe to my newsletter 🔗 link in bio
December 20, 2025 at 6:20 PM
While in my hotel in Notting Hill, getting ready to go to Annabel’s I think: pleasure and power don’t only live in the bedroom, they live in autonomy, clarity, and freedom 💜
*Want to know more? Subscribe to my newsletter 🔗 link in bio
*Want to know more? Subscribe to my newsletter 🔗 link in bio
Some crave softness; others long for the heat of power and embodied desire. This is what I offer:
💗 Real Life Dating Lab: dating in the real world, through curated events.
🖤 Women on Top: an online circle for women who long for power.
Send me a message or 🌐 go to my website to know more!
💗 Real Life Dating Lab: dating in the real world, through curated events.
🖤 Women on Top: an online circle for women who long for power.
Send me a message or 🌐 go to my website to know more!
December 18, 2025 at 9:32 AM
Some crave softness; others long for the heat of power and embodied desire. This is what I offer:
💗 Real Life Dating Lab: dating in the real world, through curated events.
🖤 Women on Top: an online circle for women who long for power.
Send me a message or 🌐 go to my website to know more!
💗 Real Life Dating Lab: dating in the real world, through curated events.
🖤 Women on Top: an online circle for women who long for power.
Send me a message or 🌐 go to my website to know more!
My newsletter is out evey Thursday. If you want to know more about what I'm up to Subscribe! anavaz.pt/op/subscribe/
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December 17, 2025 at 10:38 AM
My newsletter is out evey Thursday. If you want to know more about what I'm up to Subscribe! anavaz.pt/op/subscribe/
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Pleasure has layers & my work moves through all of them!
🫧Soft Spice: The Conscious Side of Desire: For the curious, the thoughtful, the ones taking their first steps.
✨ Bespoke Consulting Sessions: Start where you are. Let’s talk about what turns you on, consciously
Send me a message!
🫧Soft Spice: The Conscious Side of Desire: For the curious, the thoughtful, the ones taking their first steps.
✨ Bespoke Consulting Sessions: Start where you are. Let’s talk about what turns you on, consciously
Send me a message!
December 16, 2025 at 9:58 AM
Pleasure has layers & my work moves through all of them!
🫧Soft Spice: The Conscious Side of Desire: For the curious, the thoughtful, the ones taking their first steps.
✨ Bespoke Consulting Sessions: Start where you are. Let’s talk about what turns you on, consciously
Send me a message!
🫧Soft Spice: The Conscious Side of Desire: For the curious, the thoughtful, the ones taking their first steps.
✨ Bespoke Consulting Sessions: Start where you are. Let’s talk about what turns you on, consciously
Send me a message!
Dia 22/12 sai o episódio 7 do podcast "Há mais homens no mundo". Neste episódio falo sobre como é tentar conhecer pessoas quando o teu nível de energia social tem prazo de validade, partilhando a minha própria experiência de dating enquanto introvertida 💟
Subscreve: www.youtube.com/@anavaz.insp...
Subscreve: www.youtube.com/@anavaz.insp...
December 15, 2025 at 10:08 AM
Dia 22/12 sai o episódio 7 do podcast "Há mais homens no mundo". Neste episódio falo sobre como é tentar conhecer pessoas quando o teu nível de energia social tem prazo de validade, partilhando a minha própria experiência de dating enquanto introvertida 💟
Subscreve: www.youtube.com/@anavaz.insp...
Subscreve: www.youtube.com/@anavaz.insp...
I’m calling in collaborations for 2026.
Sex shops, educators, femdoms, creators, venues: let’s build pleasure and powerful together.
If your work lives in the realms of pleasure, power or human connection… we should talk!
DM me 💜
#collab #pleasure #power #education #anavazinspire
Sex shops, educators, femdoms, creators, venues: let’s build pleasure and powerful together.
If your work lives in the realms of pleasure, power or human connection… we should talk!
DM me 💜
#collab #pleasure #power #education #anavazinspire
December 12, 2025 at 5:18 PM
I’m calling in collaborations for 2026.
Sex shops, educators, femdoms, creators, venues: let’s build pleasure and powerful together.
If your work lives in the realms of pleasure, power or human connection… we should talk!
DM me 💜
#collab #pleasure #power #education #anavazinspire
Sex shops, educators, femdoms, creators, venues: let’s build pleasure and powerful together.
If your work lives in the realms of pleasure, power or human connection… we should talk!
DM me 💜
#collab #pleasure #power #education #anavazinspire
This weekend I start my training as a Transpersonal Therapist.
Supporting people through desire, boundaries and emotion has taught me we can only guide others as far as we’ve gone within ourselves. So I’m going further 💟
Supporting people through desire, boundaries and emotion has taught me we can only guide others as far as we’ve gone within ourselves. So I’m going further 💟
December 11, 2025 at 12:00 PM
This weekend I start my training as a Transpersonal Therapist.
Supporting people through desire, boundaries and emotion has taught me we can only guide others as far as we’ve gone within ourselves. So I’m going further 💟
Supporting people through desire, boundaries and emotion has taught me we can only guide others as far as we’ve gone within ourselves. So I’m going further 💟
Queres saber mais sobre mim?
Ouve o meu podcast "Há mais homens no mundo", disponível nas plataformas do costume!
Ouve o meu podcast "Há mais homens no mundo", disponível nas plataformas do costume!
December 9, 2025 at 11:49 AM
Queres saber mais sobre mim?
Ouve o meu podcast "Há mais homens no mundo", disponível nas plataformas do costume!
Ouve o meu podcast "Há mais homens no mundo", disponível nas plataformas do costume!
Para quem fala Portugûes:
QUERES SER MAIS DOMINANTE?
Vem falar comigo no grupo online mensal WOMEN ON TOP, na terça quinta-feira de cada mês, 19:00-20:30 hora de Lisboa.
Mais info? Vai ao meu site ou envia mensagem
*grupo apenas para MULHERES
QUERES SER MAIS DOMINANTE?
Vem falar comigo no grupo online mensal WOMEN ON TOP, na terça quinta-feira de cada mês, 19:00-20:30 hora de Lisboa.
Mais info? Vai ao meu site ou envia mensagem
*grupo apenas para MULHERES
December 7, 2025 at 2:57 PM
Para quem fala Portugûes:
QUERES SER MAIS DOMINANTE?
Vem falar comigo no grupo online mensal WOMEN ON TOP, na terça quinta-feira de cada mês, 19:00-20:30 hora de Lisboa.
Mais info? Vai ao meu site ou envia mensagem
*grupo apenas para MULHERES
QUERES SER MAIS DOMINANTE?
Vem falar comigo no grupo online mensal WOMEN ON TOP, na terça quinta-feira de cada mês, 19:00-20:30 hora de Lisboa.
Mais info? Vai ao meu site ou envia mensagem
*grupo apenas para MULHERES
Did you know I have a weekly newsletter?
It's out every Thursday and it's where you can get to know more about me and my work.
Subscribe here: anavaz.pt/op/subscribe/
It's out every Thursday and it's where you can get to know more about me and my work.
Subscribe here: anavaz.pt/op/subscribe/
December 3, 2025 at 9:48 AM
Did you know I have a weekly newsletter?
It's out every Thursday and it's where you can get to know more about me and my work.
Subscribe here: anavaz.pt/op/subscribe/
It's out every Thursday and it's where you can get to know more about me and my work.
Subscribe here: anavaz.pt/op/subscribe/
I tell my clients: “When someone shows you who they are believe them; the first time“ Maya Angelou
No need to change poses or come up with excuses. If they’re not sticking to the agreement then your time should no longer be invested.
*Pic: me, portrayed while life modeling. Artist not on Bluesky
No need to change poses or come up with excuses. If they’re not sticking to the agreement then your time should no longer be invested.
*Pic: me, portrayed while life modeling. Artist not on Bluesky
December 2, 2025 at 7:40 PM
I tell my clients: “When someone shows you who they are believe them; the first time“ Maya Angelou
No need to change poses or come up with excuses. If they’re not sticking to the agreement then your time should no longer be invested.
*Pic: me, portrayed while life modeling. Artist not on Bluesky
No need to change poses or come up with excuses. If they’re not sticking to the agreement then your time should no longer be invested.
*Pic: me, portrayed while life modeling. Artist not on Bluesky
I turned a year older yesterday, and this became clear:
this year is for listening to my body, calming my mind & choosing partnerships that last.
📸 a glimpse of the kind of care I will keep welcoming, taken while filming episode 5 of my podcast “Há Mais Homens no Mundo”, available on all platforms.
this year is for listening to my body, calming my mind & choosing partnerships that last.
📸 a glimpse of the kind of care I will keep welcoming, taken while filming episode 5 of my podcast “Há Mais Homens no Mundo”, available on all platforms.
December 1, 2025 at 3:36 PM
I turned a year older yesterday, and this became clear:
this year is for listening to my body, calming my mind & choosing partnerships that last.
📸 a glimpse of the kind of care I will keep welcoming, taken while filming episode 5 of my podcast “Há Mais Homens no Mundo”, available on all platforms.
this year is for listening to my body, calming my mind & choosing partnerships that last.
📸 a glimpse of the kind of care I will keep welcoming, taken while filming episode 5 of my podcast “Há Mais Homens no Mundo”, available on all platforms.
Yesterday I modelled at a live drawing session.
After 1h, I got to see myself through the sketches, through other people’s eyes. It’s striking how each artist captures something different!
That’s why community matters: it helps us see beyond the inner filters that limit how we view ourselves💜
After 1h, I got to see myself through the sketches, through other people’s eyes. It’s striking how each artist captures something different!
That’s why community matters: it helps us see beyond the inner filters that limit how we view ourselves💜
November 27, 2025 at 12:31 PM
Yesterday I modelled at a live drawing session.
After 1h, I got to see myself through the sketches, through other people’s eyes. It’s striking how each artist captures something different!
That’s why community matters: it helps us see beyond the inner filters that limit how we view ourselves💜
After 1h, I got to see myself through the sketches, through other people’s eyes. It’s striking how each artist captures something different!
That’s why community matters: it helps us see beyond the inner filters that limit how we view ourselves💜
“Don’t Do What I Did” is a monthly column where I share real mistakes, mine or from my audience.
This month:💔 "Don’t Do What I Did: Stay Just Because It’s Comfortable"
If you want to know more, you should subscribe to my newsletter: anavaz.pt/op/subscribe/ It's out every Thursday!
This month:💔 "Don’t Do What I Did: Stay Just Because It’s Comfortable"
If you want to know more, you should subscribe to my newsletter: anavaz.pt/op/subscribe/ It's out every Thursday!
November 24, 2025 at 5:35 PM
“Don’t Do What I Did” is a monthly column where I share real mistakes, mine or from my audience.
This month:💔 "Don’t Do What I Did: Stay Just Because It’s Comfortable"
If you want to know more, you should subscribe to my newsletter: anavaz.pt/op/subscribe/ It's out every Thursday!
This month:💔 "Don’t Do What I Did: Stay Just Because It’s Comfortable"
If you want to know more, you should subscribe to my newsletter: anavaz.pt/op/subscribe/ It's out every Thursday!
Pleasure and Power! is the core of my work: two pathways that meet when living relationships and sexuality.
**Pleasure:** consulting sessions and workshops to make juices flow.
**Power:** workshops and consulting sessions for those wanting to claim their space.
Wanna know more? Visit my website!
**Pleasure:** consulting sessions and workshops to make juices flow.
**Power:** workshops and consulting sessions for those wanting to claim their space.
Wanna know more? Visit my website!
November 20, 2025 at 11:45 AM
Pleasure and Power! is the core of my work: two pathways that meet when living relationships and sexuality.
**Pleasure:** consulting sessions and workshops to make juices flow.
**Power:** workshops and consulting sessions for those wanting to claim their space.
Wanna know more? Visit my website!
**Pleasure:** consulting sessions and workshops to make juices flow.
**Power:** workshops and consulting sessions for those wanting to claim their space.
Wanna know more? Visit my website!
META tried to shut me up last night: “Your account has been disabled.”
&even though anavaz.inspire on Insta is now back up, I’ve decided to officially join Bluesky.
More room to talk about pleasure, power, consent, and everything mainstream platforms try to hide.
Happy to be here 🧡
&even though anavaz.inspire on Insta is now back up, I’ve decided to officially join Bluesky.
More room to talk about pleasure, power, consent, and everything mainstream platforms try to hide.
Happy to be here 🧡
November 19, 2025 at 1:36 PM
META tried to shut me up last night: “Your account has been disabled.”
&even though anavaz.inspire on Insta is now back up, I’ve decided to officially join Bluesky.
More room to talk about pleasure, power, consent, and everything mainstream platforms try to hide.
Happy to be here 🧡
&even though anavaz.inspire on Insta is now back up, I’ve decided to officially join Bluesky.
More room to talk about pleasure, power, consent, and everything mainstream platforms try to hide.
Happy to be here 🧡