vist.ly/4ehmc
vist.ly/4ehmc
#MenopauseMatters #Menopause #WomensHealth #CheckInOnMenopause
#MenopauseMatters #Menopause #WomensHealth #CheckInOnMenopause
The good news? Lifestyle medicine helps:
🥗 Eat well
🏃 Move daily
😴 Sleep enough
🧘 Reduce stress
🤝 Stay connected
Support your midlife health and thrive!
#Menopause #WomensHealth #MidlifeWellness #LifestyleMedicine
The good news? Lifestyle medicine helps:
🥗 Eat well
🏃 Move daily
😴 Sleep enough
🧘 Reduce stress
🤝 Stay connected
Support your midlife health and thrive!
#Menopause #WomensHealth #MidlifeWellness #LifestyleMedicine