Amrita Bhar
@amritabharpsych.bsky.social
Registered Psychologist in Edmonton| Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT) | Tweets about Mental Health & Relationships. She/Her.
Reposted by Amrita Bhar
Happy Pride Month! 🏳️🌈🏳️⚧️
As we celebrate Pride, we also recognize that the fight for true equality is far from over and many in our 2SLGBTQIA+ community are not safe.
For those of you struggling: You are loved, you matter, and we are here for you.
#yegsw #yegpride #ableg #abpoli
As we celebrate Pride, we also recognize that the fight for true equality is far from over and many in our 2SLGBTQIA+ community are not safe.
For those of you struggling: You are loved, you matter, and we are here for you.
#yegsw #yegpride #ableg #abpoli
June 3, 2025 at 6:12 PM
Reposted by Amrita Bhar
Psychologist Sue Johnson started a global movement with her ‘emotionally focused therapy’: Her bestselling book, Hold Me Tight: Seven Conversations for a Lifetime of Love, is a self-help guide to EFT, which puts the emphasis on bonding, love and attachment theory to help couples repair broken…
Psychologist Sue Johnson started a global movement with her ‘emotionally focused therapy’
Her bestselling book, Hold Me Tight: Seven Conversations for a Lifetime of Love, is a self-help guide to EFT, which puts the emphasis on bonding, love and attachment theory to help couples repair broken relationships
www.theglobeandmail.com
May 2, 2024 at 10:09 PM
Psychologist Sue Johnson started a global movement with her ‘emotionally focused therapy’: Her bestselling book, Hold Me Tight: Seven Conversations for a Lifetime of Love, is a self-help guide to EFT, which puts the emphasis on bonding, love and attachment theory to help couples repair broken…
Reposted by Amrita Bhar
This episode is a fascinating insight into Internal Family Systems Therapy (IFS) with Dr Richard Schwartz
open.spotify.com/episode/7ytu...
open.spotify.com/episode/7ytu...
Internal Family Systems Therapy with Dr. Richard Schwartz
Being Well with Forrest Hanson and Dr. Rick Hanson · Episode
open.spotify.com
May 9, 2025 at 9:55 AM
This episode is a fascinating insight into Internal Family Systems Therapy (IFS) with Dr Richard Schwartz
open.spotify.com/episode/7ytu...
open.spotify.com/episode/7ytu...
Reposted by Amrita Bhar
'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.
www.npr.org
October 27, 2024 at 4:28 PM
'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.