a mossy verge
@amossyverge.bsky.social
zen buddhist, runner, food gardening, permaculture, plant based wholefood, ecosocialism, community systems anarchy, cats dogs art music, early retired from 40 yrs higher ed. IT sysadmin/infrastructure/infosec.
..that can also take into account other things including current physiological states and arrive at a unique 'wanting' decision for our state at that moment.
How 'smart' is this dynamic mechanism, what can it sense, and can it be hijacked or eclipsed by e.g. ultra processed hyper palatable foods?
How 'smart' is this dynamic mechanism, what can it sense, and can it be hijacked or eclipsed by e.g. ultra processed hyper palatable foods?
November 14, 2025 at 1:34 PM
..that can also take into account other things including current physiological states and arrive at a unique 'wanting' decision for our state at that moment.
How 'smart' is this dynamic mechanism, what can it sense, and can it be hijacked or eclipsed by e.g. ultra processed hyper palatable foods?
How 'smart' is this dynamic mechanism, what can it sense, and can it be hijacked or eclipsed by e.g. ultra processed hyper palatable foods?
weather is totally pants, decided to make my purple haze red cabbage and beetroot ultra ferment, all the phytochemicals 🦠🤘
November 14, 2025 at 10:25 AM
weather is totally pants, decided to make my purple haze red cabbage and beetroot ultra ferment, all the phytochemicals 🦠🤘
me: i really need to start getting the tea on
next door's cat:
next door's cat:
October 28, 2025 at 3:52 PM
me: i really need to start getting the tea on
next door's cat:
next door's cat:
wow, the Nigel's Outdoor Chilli are still delivering the goods, in late October 🌶️🎃🌶️
🌱🇬🇧 #ukgardening #chilli
🌱🇬🇧 #ukgardening #chilli
October 28, 2025 at 3:42 PM
wow, the Nigel's Outdoor Chilli are still delivering the goods, in late October 🌶️🎃🌶️
🌱🇬🇧 #ukgardening #chilli
🌱🇬🇧 #ukgardening #chilli
the spooky tea towels are out 🎃
💀🕸️🕷️🍄 #halloween
💀🕸️🕷️🍄 #halloween
October 28, 2025 at 1:29 PM
the spooky tea towels are out 🎃
💀🕸️🕷️🍄 #halloween
💀🕸️🕷️🍄 #halloween
hmm, I started taking aged garlic about 2 months back, who knows it may well have helped.. 🏃♂️📈
October 9, 2025 at 10:49 AM
hmm, I started taking aged garlic about 2 months back, who knows it may well have helped.. 🏃♂️📈
October 4, 2025 at 12:32 PM
wow, 20 mins of hoovering round (2nd peak) got my heart up almost as much as 20 mins of FAST junglist dancing (3rd peak) 😊
(1st peak was a 5k run round the park followed by a couple mins flipping tyres)
(1st peak was a 5k run round the park followed by a couple mins flipping tyres)
October 2, 2025 at 3:11 PM
wow, 20 mins of hoovering round (2nd peak) got my heart up almost as much as 20 mins of FAST junglist dancing (3rd peak) 😊
(1st peak was a 5k run round the park followed by a couple mins flipping tyres)
(1st peak was a 5k run round the park followed by a couple mins flipping tyres)
Up above the streets and houses.. 🎶🌈
October 1, 2025 at 6:34 AM
Up above the streets and houses.. 🎶🌈
omg it's like valley of the spiders out there 😄🕷️🕸️🌱 #ukgardening
September 19, 2025 at 6:39 AM
omg it's like valley of the spiders out there 😄🕷️🕸️🌱 #ukgardening
ug was wondering when these would start appearing here 😔
(i feel safer in the parts of town where folk are showing the national flag of Palestine, the so-called "no go" areas 😄)
(i feel safer in the parts of town where folk are showing the national flag of Palestine, the so-called "no go" areas 😄)
September 18, 2025 at 2:02 PM
ug was wondering when these would start appearing here 😔
(i feel safer in the parts of town where folk are showing the national flag of Palestine, the so-called "no go" areas 😄)
(i feel safer in the parts of town where folk are showing the national flag of Palestine, the so-called "no go" areas 😄)
lol 12% body fat, whut the - last time i was this lean i was being born 😄
(at my heaviest i was carrying about 6 stone more than now, an extra 15" or so around the middle, crikey)
(at my heaviest i was carrying about 6 stone more than now, an extra 15" or so around the middle, crikey)
September 18, 2025 at 12:25 PM
lol 12% body fat, whut the - last time i was this lean i was being born 😄
(at my heaviest i was carrying about 6 stone more than now, an extra 15" or so around the middle, crikey)
(at my heaviest i was carrying about 6 stone more than now, an extra 15" or so around the middle, crikey)
woo yeah VO2 max just nudged over into the purple 🎉🏃👟🥈
to all the assholes who picked me last for teams at school: IN YOUR FUCKING FACES 😄
#running
to all the assholes who picked me last for teams at school: IN YOUR FUCKING FACES 😄
#running
September 4, 2025 at 2:32 PM
woo yeah VO2 max just nudged over into the purple 🎉🏃👟🥈
to all the assholes who picked me last for teams at school: IN YOUR FUCKING FACES 😄
#running
to all the assholes who picked me last for teams at school: IN YOUR FUCKING FACES 😄
#running
Not terrible for a dude nearing 60, but think I'd need to do some HIIT running to make gains now, the dreaded Norwegian 4x4, urg sounds hard, so I gave it a go this morning ..it was hard 😄
August 28, 2025 at 1:16 PM
Not terrible for a dude nearing 60, but think I'd need to do some HIIT running to make gains now, the dreaded Norwegian 4x4, urg sounds hard, so I gave it a go this morning ..it was hard 😄
I'd stopped using my running watch 4yrs ago, put it back on to see how the stats were going..
Resting pulse: ~47
5k time: 25mins
'Garmin' VO2 Max: 49
Resting pulse: ~47
5k time: 25mins
'Garmin' VO2 Max: 49
August 28, 2025 at 1:16 PM
I'd stopped using my running watch 4yrs ago, put it back on to see how the stats were going..
Resting pulse: ~47
5k time: 25mins
'Garmin' VO2 Max: 49
Resting pulse: ~47
5k time: 25mins
'Garmin' VO2 Max: 49
little Milo who lives a few doors up dropped by for a visit, he just stands politely at the front door then pops in for a bit, yr always welcome Milo 😸 #cats
August 18, 2025 at 4:51 PM
little Milo who lives a few doors up dropped by for a visit, he just stands politely at the front door then pops in for a bit, yr always welcome Milo 😸 #cats
Homegrown tomato, basil, garlic bruschetta with avocado on home baked sourdough toast, freakin delish 😋 🌱 #ukgardening
August 17, 2025 at 4:54 PM
Homegrown tomato, basil, garlic bruschetta with avocado on home baked sourdough toast, freakin delish 😋 🌱 #ukgardening
Been a good week for ripening the chillies 🌞🌶️🌱 #ukgardening
(Small ones are Apache, larger ones are Nigel's Outdoor Chilli)
(Small ones are Apache, larger ones are Nigel's Outdoor Chilli)
August 16, 2025 at 11:39 AM
Been a good week for ripening the chillies 🌞🌶️🌱 #ukgardening
(Small ones are Apache, larger ones are Nigel's Outdoor Chilli)
(Small ones are Apache, larger ones are Nigel's Outdoor Chilli)
August 8, 2025 at 8:10 AM
damn foxes giving it laldy all night, woken up at 3am with their carry on, hmph 🦊 🌱
August 8, 2025 at 6:50 AM
damn foxes giving it laldy all night, woken up at 3am with their carry on, hmph 🦊 🌱
currently reading: longevity, metabolic health & the menace of capitalist deathfood 💀
must say, dr richards has some interesting approaches to longevity 🤘😎
must say, dr richards has some interesting approaches to longevity 🤘😎
August 7, 2025 at 3:07 PM
currently reading: longevity, metabolic health & the menace of capitalist deathfood 💀
must say, dr richards has some interesting approaches to longevity 🤘😎
must say, dr richards has some interesting approaches to longevity 🤘😎
August 4, 2025 at 5:51 PM