Amma Thanasanti
ammathanasanti.bsky.social
Amma Thanasanti
@ammathanasanti.bsky.social
Dharma Coyote post-monastic, Diamond Approach, mentor trauma informed meditation teacher, writer
The Drop in group on Wedsnesdays continue to be wonderful conversations. Every week it's different.All of it is about the Integrated Meditation program- the research behind it, why after decades of meditation past participants are finding it so transformative.
May 1, 2025 at 5:20 PM
This class combines classic meditation instructions on the Four Foundations of Mindfulness with trauma-informed principles to support safety, ease & well-being.

Register:https://events.humanitix.com/trauma-informed-satipatthana

#meditation, #Dharma, #traumainformed #sanity
January 28, 2025 at 6:54 PM
Recommended. It takes resistance to a strategic level that has been time-tested in some of the worst oppressive regimes of our modern world. And the best part, second only to its effectiveness, is that humor is a primary tactic for its non-violent resistance. Laughter is an antidote to fear.
January 28, 2025 at 6:40 PM